Weekly Meal Plan 10.13.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Email Me the Recipe!…
Pros and Cons of I Can’t Believe It’s Not Butter
About I Can’t Believe It’s Not Butter I Can’t Believe It’s Not Butter is a unique and popular product marketed as a low-fat substitute for traditional butter. It is made and marketed by Upfield. Originating in Baltimore, it is available…
Low-Carb and Keto Soups with Cauliflower Rice – Kalyn’s Kitchen
There are so many great soup variations in this collection of Low-Carb and Keto Soups with Cauliflower Rice! Check out the sixteen different cauliflower rice soups featured here and make some soup for Weekend Food Prep! PIN Low-Carb and Keto…
High Protein Snacks – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Healthy, low calorie, high protein snacks, perfect to fuel your workouts or for a quick bite in between meals. About 10 to 30 g protein each. High Protein Snacks If…
7 Day High Protein Diet Meal Plan (Week 2)
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
Shooting the Cover for Well Plated Every Day – WellPlated.com
I never knew how much was involved in creating a cookbook until I wrote one myself. Email Me the Recipe! Enter your email below to save this recipe to your free Well Plated recipe box. From time to time, we’ll…
Fudgy Sweet Potato Brownies – Eating Bird Food
These healthy sweet potato brownies are naturally sweetened and easy to make. They’re so rich and fudgy no one will be able to tell that they’re made with veggies! Can you even handle these brownie photos?! My mouth is watering…
Classic Sweet Potato Casserole with Marshmallows
This classic sweet potato casserole is topped with mini marshmallows and made with only 6 ingredients. It’s creamy, delicious and the perfect side dish for Thanksgiving. Sweet potato casserole has always been my favorite dish! My mom made it at…
The 25 Best Good Morning Quotes for Him
Waking up to a text message from someone you love can make any morning a great one. So to help you with that, I’d like to share 25 of the best good morning quotes for him. I hope these romantic…
Butternut Squash with Sage – Kalyn’s Kitchen
This Butternut Squash with Sage is a delicious side dish and this foil-wrapped squash can be cooked on the grill or in the oven. And everyone who’s a butternut squash lover like me will love how cooking it with sage…
Tiramisu Overnight Oats (Easy, Healthy, Dairy-Free!)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My tiramisu overnight oats are perfect for busy mornings! With layers of creamy yogurt, rich chocolate oats, and a touch of…
Strength Training with Purpose: Using Muscles’ Natural Movements
How you lift weight matters. You want each movement to feel as fluid and natural as possible. One way to do that is to make the strength training movements that you do purposeful. Rather than seeing strength training as “move…
Is it really possible to be TOO healthy? The dangers of orthorexia & how to recognize it.
Not that long ago I was scrolling on Instagram, and a popular health influencer I used to follow pretty closely popped up in my feed, and it literally stopped me in my tracks. Because frankly, she looked TERRIBLE. She was…
Prime Big Deals Day (the best stuff)
Sharing the best of the best from today and tomorrow’s Prime Day deals! Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for fall break, and while we’re…
Best Amazon Prime Day Fitness Deals October 2024
Natural Vitality Calm ($23, originally $41) If you’re looking for a healthy way to wind down, this magnesium supplement drink mix can help to relieve stress and tension. Just stir in a half of a teaspoon to two teaspoons in…
Best Fall Desserts To Make ⋆ 100 Days of Real Food
From pumpkin spice to apple crisp, here are the best fall desserts to make! Fall is the perfect season for cozying up with a warm cup of tea and a delicious dessert. The crisp, cool weather and changing leaves create…
Uplifting and Funny Sayings for a Great Year
You’re in your senior year in school. Many things are coming to an end pretty soon. So to help you end it with a bang and make it a truly great year I’d like to share the top 35 senior…
HigherDOSE Red Light Hat Review
Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15 for 15% off HigherDOSE products here! (excluding bundles and full-size saunas) Hi friends! How are you? I…
Pumpkin Pancake Muffins – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Pumpkin pancake muffins are pancakes conveniently baked in a muffin tin! They are perfect to make ahead or to feed a crowd, and the best part is that you can…
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7-Day High Protein Diet…
PLEASE UPDATE THE RSS FEED
The RSS feed URL you’re currently using https://follow.it/runs-for-cookies will stop working shortly. Please add /rss at the and of the URL, so that the URL will be https://follow.it/runs-for-cookies/rss Source link
Cauliflower Mashed Potatoes – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
