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Ashtanga Yoga Third Series Demonstration








PEACE LOVE YOGA: Ashtanga Yoga Third Series Demonstration






Ashtanga Yoga Third Series Demonstration

Here’s a recent Ashtanga Yoga Advanced A (3rd Series) demonstration I did at Purple Valley Retreat Center in Goa, India. We shot it straight through so there are even a few mistakes. I simply did a practice as I would on any given day. So in that light, it is what it is.

A practice. 

 



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