Tapping Into Your Intuition and Figuring Out What You Really Want in Midlife with Amira Alvarez
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Have you ever had one of those moments where you think to yourself, is this really all there is? Maybe you finally achieve…
Hard Boiled Egg Chocolate Pudding
Here’s how to make the viral hard boiled egg chocolate pudding. It’s rich, creamy and packed with protein. When I saw Natasha from Natasha’s Kitchen make the viral hard boiled egg chocolate pudding, I knew I had to try it….
100 Short Thanksgiving Captions for Family, Friends and a Joyful Holiday
It’s Thanksgiving (or it’s here soon, depending on what day it is when you’re reading this). Now, if you’re looking for Thanksgiving captions to share on social media like Instagram or simply to send as a text to a friend,…
Is It as Healthy as People Claim? • Cathe Friedrich
Have you tried Kombucha? It’s an effervescent tea that’s fermented and is attracting health-conscious people in droves. Its fermented flavor doesn’t appeal to everyone, but many drink it for the health claims that people make about it. They claim that…
Flourless Peanut Butter Cookies ⋆ 100 Days of Real Food
These chewy, rich cookies bring out the best of peanut butter in every bite! Perfect for anyone seeking a healthier and easy dessert without sacrificing flavor. Enjoy a hassle-free baking experience with this foolproof recipe that promises to satisfy your…
Chicken Noodle Soup (Easy) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Nothing’s more comforting on a cold night, then my quick and easy homemade Chicken Noodle Soup recipe. It’s delicious and perfect for lunch or dinner! Chicken Noodle Soup My homemade…
Vegan Peanut Butter Cup Milkshake (Creamy & Rich!)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Peanut butter and chocolate come together in this irresistibly delicious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing…
What Causes a Ring to Appear Around the Moon?
Although many lunar phenomena are one-night-only events, a ring around the moon is much less elusive. Also known as a lunar halo, a bright white ring of light around the moon can appear anytime during the lunar calendar and at…
9 Best Volleyball Shoes, According to Players and Coaches
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Some sports are known for their…
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein…
10.25 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? We’re heading out on a Disney cruise with the crew! I’ll definitely report back with the adventures but we’re going straight from Orlando fun to the cruise ship. This…
Cabbage Casserole – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Quick and Easy Creamed Corn
Skip the can and make this easy creamed corn recipe instead! It cooks up in under 20 minutes and is the perfect holiday side dish that everyone will love! There’s just something about creamed corn that feels like the ultimate…
101 Positive Workplace Quotes For Stress Relief, a Boost of Motivation and Team Building
We spend a huge chunk of our lives at work. Sometimes it just flows effortlessly and you’re having a good day (or week). And at other times… well, we all know those days when motivation seems to be hiding somewhere…
Runs for Cookies: Wednesday Weigh-In: Week 182
I figured I’d better do a weigh-in today, since it’s been three weeks. Yikes! The time has been going by so fast and it feels hard to keep up. I’ve really been enjoying the time away from my blog, though….
Instant Pot Split Pea Soup – Kalyn’s Kitchen
My Instant Pot Split Pea Soup has ham, sweet potatoes, and red bell pepper, and this tasty soup can be ready in about 45 minutes! This soup is surprisingly low in net carbs, but see suggestions if you want split…
10 Extinct Plants With a Fascinating History
Most plants that have gone extinct did so due to events beyond human control. But for the past two centuries, many plants have been victims of habitat destruction that caused their extinction. Here are 10 historic plants that have gone…
Somatic Yoga Benefits – Healing and Mindfulness
The body goes through a lot of stress due to hectic modern schedules, so it needs ways to release this stress to achieve wellness and energy for the future. Somatic Yoga is a proven and effective method towards this end,…
The 4 Stages of Healing Your Metabolism (and why you might be struggling)
Ever feel like you must be the ONLY one in the world who can’t seem to get this healthy eating thing right? That while everyone else is out there losing weight and getting fit, you’re just stuck spinning your wheels,…
Flourless Pumpkin Chocolate Chip Bars
Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin chocolate chip bars are SO good and I usually have all of the ingredients for this healthy…
Easy Roasted Acorn Squash – Eating Bird Food
Make the best roasted acorn squash with this simple recipe. It’s easy to make and the perfect fall side for weeknight dinners or the holidays. I’ve never met a squash I didn’t like and lately I’ve been on a roll…
Lemon Chicken ⋆ 100 Days of Real Food
Lemon Chicken is the perfect dish for busy weeknights or entertaining family and friends! Tender chicken pieces are coated in a tangy lemon sauce that’s packed with zing. The juicy chicken and bright sauce create a delicious combination that is…
