83 Good Morning Saturday Blessings, Images and Wishes for a Wonderful Day
Saturday morning is here. You open your eyes and as the light shines in through your window the whole weekend lies ahead of you. And in today’s post I’d like to share the best and most inspiring good morning Saturday…
Friday Faves 2.2 – The Fitnessista
Hi friends! Happy Friday! How are you? I hope you’ve had a wonderful week. It’s been a bit of a wild one over here. I had to get my first mammogram after a potentially concerning spot showed up on my…
Peanut Butter Protein Bars ⋆ 100 Days of Real Food
Satisfy your snack cravings with our delicious Peanut Butter Protein Bars! Packed with protein and natural ingredients, these bars are the perfect on-the-go snack to keep you energized and satisfied throughout the day. Kids and adults love them! ↓ Jump…
Carrot Raisin Salad – Eating Bird Food
This simple carrot raisin salad comes together in under 10 minutes with just 7 ingredients. It’s refreshing, creamy and the perfect side dish for any gathering. If you’re looking for a delicious, simple salad to whip up that’s absolutely addicting…
Runs for Cookies: Wednesday Weigh-In: Week 140
This week was much better than the previous, as far as my eating goes. Jerry and I have been back to eating whole foods (only a few days in so far though) and I already feel ten times better. It’s…
Roasted Red Pepper Soup – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal…
Vegan Lentil Sweet Potato Tagine
Published: Jan 30, 2024 by Vaishali · This post may contain affiliate links · 1 Comment This vegan lentil sweet potato tagine evokes the voluptuous flavors of Morocco, with a tantalizing interplay of sweet, spicy, salty, tangy and savory. Serve…
Ready. Set. DECLUTTER (Annual Declutter Challenge Feb 3!)
Mark your calendars! The annual throw-your-sh!t-away event Err, I mean, the 5th Annual Virtual Declutter Party Challenge will take place on Saturday, February 3, 2024. Are you ready to finally tackle the clutter creating chaos in your closet? Under your…
Instant Pot Risotto – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Chickpea Cookie Dough {10 Minutes}
This chickpea cookie dough comes together quickly with just 7 simple ingredients. It tastes delicious and is packed with 10 grams of protein per serving. Plus, it’s vegan, gluten-free, egg-free and can easily be nut-free. If you’re a sweets person…
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits
“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”Marcus Aurelius The alarm bell goes off. You slowly open your eyes. A new day…
Chicken Broccoli Curry Casserole with Cauliflower Rice – Kalyn’s Kitchen
Chicken Broccoli Curry Casserole with Cauliflower Rice has flavors so many people love in a casserole, but with fewer carbs! And we used rotisserie chicken, frozen cauliflower rice, and frozen broccoli so this is a dinner that’s extra easy to…
Latest favorite Vuori finds – The Fitnessista
Sharing a roundup of some of the things I’m loving from Vuori. This post isn’t sponsored, but affiliate links are included below which enable me to earn a small commission. Thank you so much to those of you who shop…
12 Best Air Fryer Microwave Combos (2024 Guide)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Are you looking for the best air fryer microwave combo but are overwhelmed with all of the options? Let me help!…
The Real Reason You Can’t Stay Motivated to Lose Weight (And It’s Probably Not What You Think)
Do you ever feel like you’re just spinning your wheels when it comes to achieving your weight loss goals? I know for SO many women, this is a huge struggle, and honestly, it’s something I sometimes struggle with too. Because…
Black mothers trapped in unsafe neighborhoods signal the stressful health toll of gun violence in the U.S.
When it comes to stress caused by gun violence, black mothers are the canaries of the coal mine. Black Americans are more likely than whites to live in impoverished, segregated communities that have high gun violence levels. Researchers have found that living in unsafe…
Buffalo Chicken Casserole ⋆ 100 Days of Real Food
This buffalo chicken casserole is easy, healthy, and so flavorful! The chicken is hearty and tender. The sauce is thick and creamy. Make this casserole for a nutritious family dinner, game day appetizer, or meal prep! ↓ Jump to Recipe…
The 5 Best Indoor Grills of 2024
This post may contain affiliate links. Read my disclosure policy. It’s always disappointing when it gets too cold to grill outdoors, but that doesn’t mean you have to give up your favorite grilling recipes until the summer. While I usually…
Why is flu more common in winter? The answer can help protect you
How do these sneeze droplets differ in winter? Read on! Photo courtesy of www.dost-dongnai.gov/vn This year’s flu season is expected to be one of the worst the US has seen in 10 years, according to the the Centers for…
Cathe Glassboro 2024 Road Trip • Cathe Friedrich
IMPORTANT! – Make sure to use a credit card (Visa, MasterCard or Discover) that EXPIRES After 7-2-2024 when you sign up or your registration will not go through. Calling all Cathletes! Yes, it’s official, the 2024 Cathe Glassboro Road Trip…
Free 7 Day Healthy Meal Plan (Jan 29-Feb 4)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited…
The Modern VEGETARIAN – Recipes: Soy Bean Sprout Rice
This is rather similar to Korean Rice Dish – Kongnamul Bab. You can even simplify it by having two ingredients – rice and soy bean sprout, with simple seasoning like salt or light soy sauce with or without sesame oil. …
