What to Do When You Feel Unmotivated: My 3 Favorite Tips
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig Ziglar Some days you wake up motivated and ready to go. On some days things feel heavy and it is hard to…
The ‘milf’: a brief cultural history, from Mrs Robinson to Stifler’s mom
The release of the reality television series Milf Manor in January 2023 has added to the pantheon of milfs (“Mothers I’d Like to Fuck”) on screen. But from Stacy’s mum to Stifler’s mum: why is our cultural fascination with and fetishization…
Chicken and Broccoli Stir Fry – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
33 Easy Low Carb Dinner Ideas l Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Low Carb Dinner Ideas range from perfectly juicy and tender steak and chicken to salmon, shrimp, and more. But they all have two things in common – they’re low…
food giants plot to addict us
The US govt and dairy industry worked together to force more unhealthy milk fat into our diets Sad and dangerous fact: the first and maybe only priority of any giant corporation is profits. Check out the documentary “The Corporation” to…
How Exercise Fights Inflammation • Cathe Friedrich
Forget apples – maybe “an exercise a day” is what really keeps the doctor away. Groundbreaking new research from Harvard Medical School published last month reveals that exercise has surprisingly robust anti-inflammatory effects. In this first-of-its-kind study, scientists took a…
25 Keto Weekend Food Prep Recipes – Kalyn’s Kitchen
In this post I’m giving a shout-out for the Weekend Food Prep category on the blog and sharing Keto Weekend Food Prep Recipes! And if you haven’t acquired the habit for weekend food prep yet, I highly recommend trying one…
The Modern VEGETARIAN – Recipes: Vegan Soy Bean Sprout Pancake (Kongnamul Jeon)
Eggless Kongnamul Jeon! Kongnamul Jeon is a Korean pancake like dish using soy bean sprout as the main ingredient. You can cook it like a big omelette or in small pancake size. Chickpea flour is used, as it has the…
Air Fryer Salmon (Under 15 Minutes)
A simple recipe for air fryer salmon that results in perfectly flaky and tender salmon fillets. It’s healthy, flavorful and ready in under 15 minutes. Since purchasing an air fryer Isaac and I have become addicted. We absolutely love it…
Animal News You Can Use: Paul’s Amazing New Book!!!
What do former secretaries of agriculture, Republican and Democrat alike, agree on? That you should read my new book, Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World. See what they have to say at CleanMeat.com!…
Best-Tasting Protein Powders | POPSUGAR Fitness
Every editorial product is independently selected by our editors. If you buy something through our links, we may earn commission. In the blur of a chaotic weekday, grabbing the most convenient things for a breakfast on the run, a lunch…
6 Simple Ways to Save Big Money on the Healthy Food You’re Not Sure You Can Afford
Let’s be real for a minute, shall we? The cost of food these days is downright insane. And that’s scary for all of us, but it’s ESPECIALLY frustrating when you’re wanting to commit to a healthier lifestyle but it honestly…
Caramelized Bananas | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Super easy caramelized bananas are a warm, cozy, indulgent treat. They’re absolutely delicious on their own, but also taste amazing paired…
Vegan News Dec. 30, 2023 – veganism.com
Top news of the week Arrested for helping wandering cows: Tracy Murphy, the founder of Asha’s Farm Animal Sanctuary in New York, faced a harrowing ordeal after helping two cows who wandered onto her property. After Murphy’s refusal to return…
Workouts I love (that you can try for free at home)
Sharing some of my favorite online workouts and how you can try them for free. Hi friends! I hope that you’re having a lovely morning. The kids are back in school and I’m back to the routine over here. I…
Raspberry Bread ⋆ 100 Days of Real Food
Sweet, fluffy raspberry bread is bursting with juicy berries! This easy recipe delivers a moist texture, vibrant flavor, and a touch of sweetness. Perfect for breakfast, snacks, or whenever cravings hit! ↓ Jump to Recipe Raspberry bread is about to…
Air Fryer Chicken Breast (No Breading)
This air fryer chicken breast recipe is easy to make, flavorful and results in perfectly tender and moist chicken every time. It makes for a simple and healthy dinner option and is perfect for meal prep. Sometimes thinking of what…
All Grown Up
Well, it happened. Both of my kids are now adults. *lots of tears*Today is Eli’s 18th birthday. Between Noah moving out and now Eli being a legal adult, my emotions have been working on overdrive. But to tell the truth,…
13 Meal Prep Essentials That Make Healthy Eating Easy
This post may contain affiliate links. Read my disclosure policy. I’m a big fan of meal prepping. By cooking meals in advance, it makes it much easier to eat healthy throughout the week, even when you’re pressed for time. It…
Chilli Tofu – Holy Cow Vegan
This succulent, saucy and spicy chilli tofu is based off chilli paneer, an Indo-Chinese restaurant favorite made with Indian cottage cheese. The tofu is flavored with soy sauce, ginger, garlic, coriander and cumin, making it the perfect blend of two…
2024 MILES TRACKER & RUNNING LOG FREE printable
Hey runners, lace up your shoes and get ready for an epic year of smashing your running goals! We’ve got something special for you – a FREE 4-page printable toolkit designed to supercharge your running journey in 2024. Get ready…
Baked Chicken Legs – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
