Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Breakfast Quiche – Vegan Action

Recipe + Photos by April Viar  Quiche for vegans has come so far. This simple recipe using Just Egg and Certified Vegan Omni Pork is easy to prepare and it makes two quiches. Plus it’s perfect for brunch.  Servings: 10 …

Chicken with Green Chiles and Cheese (Video) – Kalyn’s Kitchen

Chicken with Green Chiles and Cheese uses the canned roasted whole chiles that I love to use to replace tortillas in Mexican dishes. And this delicious dish with chicken layered with green chiles and cheese has amazing flavor with only…

148: Berberine and herbs for wellbeing with Dr. Bill Rawls

Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and…

Easy Muesli Recipe – Eating Bird Food

This homemade muesli recipe is super easy to make with rolled oats, coconut, dried fruit, nuts and seeds. It’s the perfect healthy breakfast or snack to meal prep and can be customized with your favorite ingredients. Muesli has always been…

Spanish Style Tofu and Potatoes

This is a simple and tasty dish that is perfect for the end of summer when all your tomatoes are ripe.  INGREDIENTS Serves 6 to 8 – 2.5 lbs potatoes, cut into chunks – 1 large Spanish onion, halved and…

The Magic of Making a Plan for Your Health (And How to Set Yourself Up for Success)

The New Year is finally here, and with it, likely all sorts of thoughts about what you’d like to accomplish in the coming months, and how you’re going to get your life—and your health—back on track this year. And while…

Tahini Pasta | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Ready in just 35 minutes, this tahini pasta recipe makes for an easy weeknight dinner! The nutty tahini pairs with fresh…

‘Barbie’ is, at its core, a movie about the messy contradictions of motherhood

The movie “Barbie” has been praised for celebrating and criticizing femininity. As a mother and as a media savant, I could not help but view “Barbie” with a more narrow lens: a movie that is, at its heart, about…

Potato Soup ⋆ 100 Days of Real Food

This creamy potato soup is thick, flavorful, and comforting! It is great for a warm and cozy meal during the colder months. This soup is great for family dinners, appetizers, side dishes, holidays, and meal prep! ↓ Jump to Recipe…

Italian Wedding Soup Recipe l Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding…

My Vegan Logo

I spent some time in Corel Painter X and designed this as my vegan logo. Note that in the spirit of free software, this logo is free to anyone who would like to adopt it. Source link

Cathe’s January 2024 Workout Rotation • Cathe Friedrich

JANUARY- 2024 KICKSTART ROTATION-  January is often the perfect time to not only reflect on where we’ve been and what we’ve accomplished, but also to think about the months ahead and what things we are going to do for our…

Smoked Turkey Sausage Breakfast Skillet

This post may contain affiliate links. Read my disclosure policy. Savory eggs, spinach, mushrooms, and cheese cook together in one skillet for a protein-rich breakfast in this Smoked Turkey Sausage Breakfast Skillet. Smoked Turkey Sausage Breakfast Skillet This Smoked Turkey…

The Modern VEGETARIAN – Recipes: Preserved Olive Vegetables Rice

This recipe is the act of my right brain at work! When my son told me about the yummy Herbal Fried Rice offered by the Vegetarian Stall in his school.  I was not present in the HERE and NOW, upon…

NEW MOIST & VERY CHOCOLATE-Y LOW-FAT OAT BROWNIES (CAN BE GF)

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: NEW MOIST & VERY CHOCOLATE-Y LOW-FAT OAT BROWNIES (CAN BE GF) NEW MOIST & VERY CHOCOLATE-Y LOW-FAT OAT BROWNIES (CAN BE GF) Source link

What Is Positive Self-Talk and How Do You Reap Its Benefits?

From an early age, we’re taught the golden rule: “Treat others as you would like to be treated.” The irony here? Many of us don’t even treat ourselves the way we’d like to be treated. A 2023 poll found that…

Healthy Meal Plan Bundle – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Friday Faves 12.29 + Christmas recap

Hi friends! I hope you’ve had a wonderful week. It’s been a lovely blur between Christmas and New Years, and I’ve enjoyed all of this time with the crew. We’ve enjoyed slow mornings, hikes, shopping, nails, reading, and movies. I’m…

Best Low-Carb and Keto Recipes of 2023 from Kalyn’s Kitchen – Kalyn’s Kitchen

I love the best-of-the-year lists that show up as each year ends, and here are my picks for the Best Low-Carb and Keto Recipes of 2023! And this year I’m changing my approach to this round-up just a bit, read…

​Air Fryer Zucchini – Eating Bird Food

Make air fryer zucchini in just 15 minutes with a little oil and seasonings! It’s perfectly tender and makes for a quick and healthy side dish for any meal. If you haven’t tried making air fryer zucchini before here’s your…

Chocolate Peanut Butter Ninja Creami Protein Ice Cream

Make healthy protein ice cream in your Ninja Creami with this simple recipe. It’s super creamy, loaded with chocolate peanut butter goodness and packed with over 20 grams of protein. I’ve been loving my Ninja Creami ice cream maker so…

Runs for Cookies: Christmas 2023

Just checking in to say that everything is cool here… I’ve just been enjoying time with the family. I didn’t know it at first, but Jerry had six days off work in a row! He switched work shifts (a great…