Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Friday Faves 12.1 and Arkansas fun

Hi friends! Happy Friday! How was the week? I hope you’ve had a great one. Ours went by quickly — part of it was spent in Arkansas and then we flew back home to Tucson. We had a wonderful time…

Skippy Noodles – Vegan Action

Recipe + Photos by April Viar  Skippy noodles are the best. The creaminess of the peanut butter and crunchy texture with each bite is absolutely delicious. They can be served hot or cold. To make these savory noodles, I used…

75 Blessed Quotes to Help You Appreciate The Good Things in Life

Sometimes we get lost in negative thoughts. About what went wrong. About what we lack. And about the less fun parts of life at this time. If you’re in such a place today – or just want to start or…

Green Chile and Chicken Mock Enchilada Casserole (VIDEO) – Kalyn’s Kitchen

Green Chile and Chicken Mock Enchilada Casserole has the flavors you love in green chile chicken enchiladas, minus quite a few of the carbs! And in this mock enchiladas recipe, whole roasted green chiles replace the tortillas to make a…

V e g a n D a d: Crispy Fried Cauliflower Wingz

This recipe is perfect for your upcoming holiday party! Or tuck it away until the Super Bowl. An indulgence, to be sure, but you deserve it. I’ve been meaning to work up a recipe like this since the cauliflower “wings” craze hit…

The Conversation’s Journalism in June

In June, the story that drew the most attention from our audience was Maria O’Sullivan’s article from Monash University on whether people without vaccination certificates should be banned from theatres, restaurants, and shops. The article has been read more than…

The 3 Words that are Holding You Back from Reaching Your Weight Loss Goals (and what to say instead)

Have you ever noticed that sometimes the simplest things can trip you up the most? One minute you feel like you’re rocking it, then all of a sudden, out of nowhere, something derails you and sends you spiraling backwards? Why…

Oatmeal Chocolate Chip Cookies – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These Chewy Oatmeal Chocolate Chip Cookies are moist and made light by swapping out most of the butter for applesauce which works great! Low-Fat Oatmeal Chocolate Chip Cookies Chewy, soft…

Does Circuit Training Stand Up to Traditional Lifting for Gains? • Cathe Friedrich

  Forget spending hours completing a workout – circuit training brings efficiency back to strength workouts. This time-saving approach claims to torch fat and build muscle with quick rounds of exercises and short rest periods. But does circuit training really…

Coconut Curry Chicken ⋆ 100 Days of Real Food

This coconut curry chicken is hearty, creamy, and incredibly flavorful! This one skillet meal has warm and spicy flavors. Everything simmers away until the chicken is melt in your mouth tender. The leftovers are even better the next day! ↓…

The Modern VEGETARIAN – Recipes: Harmony of Nature

Honestly, I did not create this recipe! I had this surprise salad at the last day of my CPC class.   The lovely person, who whipped up this, is the one that type this to me – [Breath In, Breath Out,…

Healthy Banana Bread – Eating Bird Food

This is the best healthy banana bread you’ll ever make. It’s perfectly sweet, made with a blend of regular and whole wheat flour and has yogurt to keep it nice and moist. This healthy banana bread recipe has been a…

A New Addition to our Family

I don’t know what the hell gets into me, and I know we didn’t need a new puppy, but three days ago when we went to a pet supply store my wife found an all white Jack Russell female, and…

70 Good Evening Blessings for Joy, Gratitude and Optimism

The evening is here. The stars and moon come out and it’s time to relax a bit, to spend time with friends and family and on hobbies. To help you to make this a wonderful evening for yourself and the…

What Is a Copenhagen Plank — and How Do You Do One?

The plank is one of the most commonly performed core-strengthening exercises, and whether you’re getting your heart-rate up at Barry’s or at home (using a Class FitSugar video, per chance??), there’s a good chance you’ve broken a sweat while doing…

KitchenAid, Vitamix and More- Skinnytaste

This post may contain affiliate links. Read my disclosure policy. I love shopping all the Black Friday deals! It’s the perfect time to get gifts at lower prices or snag something you’ve been wanting for a while — like a…

Vegan Pasta Primavera | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Delicious vegan pasta primavera will knock your socks off with its incredible flavors. Tender pasta is combined with loads of fresh…

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: MY “SAUCY NEATBALLS” RECIPE: EASY, VERSATILE, INEXPENSIVE

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: MY “SAUCY NEATBALLS” RECIPE: EASY, VERSATILE, INEXPENSIVE MY “SAUCY NEATBALLS” RECIPE: EASY, VERSATILE, INEXPENSIVE Source link

best functional labs for women over 35

Sharing my opinion on the best functional labs for women. Please keep in mind that this is not medical advice. If you’re curious about testing options, reach out to your doctor or practitioner for best fit for YOU. xo Hi…

Weekly Meal Plan 11.26.23 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week. Did You Know? Already…

Homemade Granola – Eating Bird Food

The best homemade granola recipe resulting in perfectly crunchy and clumpy granola. It’s easy to make with simple ingredients, naturally sweetened and absolutely delicious! Are you ready for the best granola you’ve ever had? If you’ve never made homemade granola…

Vegan Mushroom Lasagna – Holy Cow Vegan

In this elegant and delicious Vegan Mushroom Lasagna, an assortment of mushrooms is layered with a creamy white vegan bechamel sauce, jewel-green leeks, vegan mozzarella and vegan parmesan. It’s the perfect dish to impress family and guests! For more lasagna…