How to get clear about what you want (and create a life that’s healthy, happy & free.)
Is the life you’re living right now the life you actually want? It’s not a question we always dare to ask ourselves, because quite frankly….we might not like the answer. And yet, every now and then, I think it’s important…
Cathe’s November 2023 Workout Rotation • Cathe Friedrich
Hi Everyone, This month ( November 2023 Workout Rotation) we’ll shake things up with 2 weeks of split routines. On split days you’ll be performing both cardio and weights on the same day. You can choose to do the whole…
Instant Pot Carnitas ⋆ 100 Days of Real Food
These Instant Pot carnitas are so tender, hearty, and flavorful! This quick and easy recipe is great for tacos, burritos, enchiladas, salads, and more. These carnitas are even better as leftovers! ↓ Jump to Recipe These Instant Pot carnitas are…
Cherry Crisp – Eating Bird Food
This cherry crisp can be made with fresh or frozen cherries and has a crunchy oatmeal almond topping. It’s absolutely delicious and easier to make than pie! Introducing your new favorite dessert: cherry crisp! This recipe combines tart and sweet…
What Is the Luteal Phase and How Does It Make You Feel?
Have you ever felt personally victimized by your TikTok feed? Let me be more specific: have you ever scrolled through your For You Page and come across a video that so accurately described something you’ve gone through that you felt…
Slow Cooker Chicken Enchiladas – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. I’m obsessed with these easy, Slow Cooker Chicken Enchiladas, made with chicken, black beans, tortillas, my homemade enchilada sauce, and cheese. Slow Cooker Chicken Enchilada Casserole Chicken enchiladas are one…
16 Fantastic Vegan Soup Recipes
We have been eating soup for dinner at least twice a week. I cook a huge batch and freeze part of it for those nights we need a quick meal. Crusty bread is always tasty with any type of soup.Hands…
Air Fryer Baked Sweet Potato
Make the perfect air fryer sweet potato that results in a crisp skin and fluffy, soft center every time! Plus, it takes less than half the time it would take in the oven. Did you know that you can make…
Equality Claims and Belief Claims – Animal Rights The Abolitionist Approach
Note: Principle Five of the Abolitionist Approach to Animal Rights maintains human rights and nonhuman rights are inextricably intertwined and that: Abolitionists reject all forms of human discrimination, including racism, sexism, heterosexism, ageism, ableism, and classism—just as they reject speciesism….
Recent books I’ve loved – The Fitnessista
Sharing the books I’ve read recently and if I recommend adding them to your collection. Hi friends! How are you? How was the weekend? I had high hopes for Halloween fun, but ended up getting sick. I had to miss…
Homemade Dinner Rolls {Easy 1-Hour Recipe!} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Oat Milk Pancakes | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Here’s a simple, no-fuss pancake recipe that’s light, fluffy, and dairy-free! These oat milk pancakes make the ultimate short stack. They…
Runs for Cookies: Skeletons Displays!
I love skeletons. I’ve always loved them, probably because I am so interested in anatomy. (I literally used to read anatomy textbooks when I was growing up, hahaha.) So, when October rolls around every year, I get SO excited to…
Air Fryer Sweet Potato Fries – Kalyn’s Kitchen
My Air Fryer Sweet Potato Fries are tossed with a spice mix that adds amazing flavor, and I love them with Sriracha Aioli Dipping Sauce. I’ve updated the instructions for this recipe to cover the different types of Air Fryer…
Friday Faves 10.27 – The Fitnessista
Hi hi! Happy Friday and Happy Halloweekend! How are you? I hope you’re having an amazing week. We’ve been in full-fledged birthday celebration mode. It was the Pilot’s birthday dinner on Sunday, (we had an amazing family dinner at Three…
The 3 Big Reasons Diets Always Fail (and What You Should Do Differently)
Here’s a truth bomb for you: diets don’t work. I think on some level, we all know that. And yet we keep trying. The average woman has been on 8 diets just in the past year. And every time we…
Making the most of basil from your garden — all year long
Ken’s beloved pesto pizza, made from our garden Garden plots can be finnicky. We’ve tried planting everything in our 20-year-old raised bed, but it seems to favor basil above all other hot-weather plants. One reason is the increasing amount…
How Many Milliliters in a Quart? ⋆ 100 Days of Real Food
Trying to figure out how many milliliters in a quart? This article explains it all in an easy-to-understand manner. Cooking and baking often require switching between measuring systems, units, and types. In this article, we will break down how to…
The 5 Best Nonstick Pans of 2023
This post may contain affiliate links. Read my disclosure policy. When you’re cooking with less oil, finding the best nonstick pans is a must! And bonus, the best nonstick pans will help make clean-up quicker and easier. Thanks to the…
The most dangerous threat animals face in the Congress RIGHT NOW!
The cultural revolution for animals keeps moving forward. From my home of Montgomery County, Maryland to Scotland, more and more governments keep banning circuses from exploiting wildlife. Also, Michael Kors became the latest big fashion brand to swear off animal…
Green Beans with Mushrooms – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Green…
The Modern VEGETARIAN – Recipes: May ALL be well, happy and peaceful …
To ALL my dear readers, Whatever has been absorbing my time and energy in the past few years (blogging etc) is now coming to an end. In completing it, I am clearing the space for something new to begin. It…
