Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Healthy Pumpkin Bread – Eating Bird Food

This healthy pumpkin bread is made with fiber-rich whole wheat flour, naturally sweetened with maple syrup and packed with warm spices. It’s moist, fluffy and makes for the perfect fall treat. Plus, it can easily be made vegan. This healthy…

Vegan Daily News

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Plus Size Peloton Bike Review: 3 Years Later

Three years ago I had a bike that goes nowhere delivered to my house. I made the peak pandemic purchase of a Peloton Bike+ and really hoped that it wouldn’t end up as another piece of workout equipment that collected…

HIIT for Beginners – The Fitnessista

Sharing some tips on HIIT for beginners and how to implement HIIT in your routine! Hi friends! How’s the day going so far? I hope you’re having the loveliest morning. There’s a hint of fall here (FINALLY) and I’m definitely…

Mummy Jalapeno Poppers – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe…

Vegan Olive Oil Brioche – Holy Cow Vegan

A delicious vegan brioche made with extra virgin olive oil instead of butter. This dairy-free, eggless version of the classic French bread bakes up stunningly golden brown and fluffy with a soft, light and tender crumb. I’ve included a video…

Kale and Sweet Potato Brown Rice Bowls

These kale and sweet potato brown rice bowls are topped with a delicious savory peanut sauce and packed with plant-based protein. Vegan, gluten-free + perfect for meal prep. Meet your new go-to meal for busy weeknights or relaxed weekends: this…

Easy Swaps for Dairy Milk

Blog + Photos by Samantha Scott Isn’t it great there are so many dairy milk alternatives? Plant-based milk typically comes from nuts, plants, grains and legumes. Below I am listing four easily accessible milk substitutes and a simple recipe to…

Runs for Cookies: Saturday Night Photos

When I sat down to write my post yesterday, I realized I only had a few photos on my phone, so I didn’t end up doing my usual Friday Night Photos. Today I grabbed the camera to take a picture…

White Bean Chicken Chili – WellPlated.com

Creatures of chili habit, I urge you to try a new blue-ribbon winner: White Bean Chicken Chili. With juicy chicken, hearty white beans, and a creamy green chile broth, it doesn’t mean you are saying goodbye to your traditional chili, but…

35 Vegan Mushroom Recipes | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Tantalize your taste buds with these 35 vegan mushroom recipes that bring abundant flavor, comfort, and nourishment on even the busiest…

V e g a n D a d: Wagon Wheel Cake

This cake is insane. It’s massive, probably too sweet, has 5 separate elements, and is totally awesome!  Of course, my health conscious mother never bought us Wagon Wheels when my brothers and I were young, and oh, how we jealously pined for them…

60 Teamwork Quotes for Working Smart and Smoothly Together

Teamwork is essential in many areas of life to go further. To find success an individual could only dream of. No matter if that’s in your business, at work, in school, while playing sports or with family and friends. But…

BREAKING RUN DISNEY NEWS – Run Eat Repeat

There are spots open right now for the Walt Disney World Marathon, Goofy’s Race and a Half and the Dopey Challenge (scheduled for January 2024). All distances for this race weekend were SOLD OUT as of registration day, but RunDisney…

Filipino Chicken Adobo (Cooked in Soy Sauce and Vinegar) – Kalyn’s Kitchen

Filipino Chicken Adobo is the national dish of the Philippines, and it’s a low-carb chicken dish that’s delicious and easy to make. I’ve made this with pieces of chicken breast in the past, but today I’m updating the recipe to…

Thoughts on a Monday – The Fitnessista

Hi friends! How are you? I hope you had an amazing weekend! I’m sorry I disappeared on ya for Friday Faves. We got our stair railing replaced (it looks amazing!) but they had to spray the clear coat as the…

No Ketchup in My Kitchen – My Life Runs on Food

My office laughed at me, because I admitted there isn’t a bottle of ketchup in my refrigerator. It’s a condiment that isn’t hated or loved. Just a sweet bottle in every American kitchen, except for mine. The office conversation started,…

God’s Forgotten Covenant with Animals

Jews around the world this week are reading the story of Noah in Genesis 9. (Was he the one who first said, “When it rains, it pours”?) Ironically, while most people associate this story with the saving of animals in…

Why You Don’t Feel Good and How to Reclaim Your Vitality!

Why is it so darn hard to just get started? Have you ever noticed how so often there are things we WANT to do in life and yet we just can’t seem to muster up the motivation to actually take…

On Veganism: Chana Masala (Chickpea Curry)

Chana Dahl Masala is probably one of my favorite Indian dishes.  Well, it’s hard to say because I there are so many vegan Indian dishes that I love.  But this is one I frequently make.  It might look a little…

Blind Devotion. Love in Action

A spirit that lives in this world and does not wear the shirt of love, such an existence is a deep disgrace. Be foolishly in love, because love is all there is. There is no way into presence except through…

Chicken Casserole ⋆ 100 Days of Real Food

This chicken casserole is pure comfort food! It features hearty veggies, pasta, tender chicken, and a creamy sauce. This quick and easy recipe is great for the whole family. Make it for busy weeknights, potlucks, meal prep, and leftovers! ↓…