Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Chai Baked Oatmeal Cups – Eating Bird Food

These chai baked oatmeal cups have all the cozy flavors of your favorite drink but in oatmeal form. They’re easy to make, great for meal prep and perfect for on-the-go. Vegan + gluten-free. Oatmeal is one of my favorite things…

VEGAN DAILY DRINK:  Arugula Piña Colada Smoothie

VEGAN DAILY DRINK:  Arugula Piña Colada Smoothie Source link

Miso Ramen {Easy Recipe} – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Homemade Tomato Sauce (Easy Recipe With Fresh Tomatoes)

When you have more fresh tomatoes on your hands than you can cook with, make this easy, homemade tomato sauce. Eat it right away with pasta or garlic bread, or freeze or can it for later. It’s an ultra-simple, hands-off…

Vegan French Onion Soup – Vegan Action

Recipe + Photos by Samantha Scott This vegan take on the classic French Onion soup is hearty and full of flavor.  Enjoy a bowl for a satisfying lunch or along with your favorite bread and vegan cheese for a rich…

5 Mistakes You’re Making with Arm Strength Training • Cathe Friedrich

If you want to get the most out of arm strength training, you must reassess your approach periodically and make sure you’re on course to make the gains you’re after. Whether you’re just starting your fitness journey or a seasoned…

Asian Green Salad with Soy-Sesame Dressing – Kalyn’s Kitchen

Asian Green Salad with Soy-Sesame Dressing is an amazingly flavorful salad that’s a perfect side dish with Asian food any time of year. And this amazing year-round salad recipe is easy to make and very low in carbs! PIN Asian…

Easy Sweet Potato Hash – Eating Bird Food

This sweet and savory sweet potato hash is made with brussels sprouts, spinach, breakfast sausage and eggs. It’s easy to make, loaded with flavor and great for breakfast or any time of the day! This sweet potato hash is an…

V e g a n D a d: Dosa

Welcome to post two of two of fermented breads! If you made the injera recipe, you will find the method for this recipe very similar. And, like injera, the bread is a wonderful gluten-free addition to a meal. You may…

Why Am I Pooping So Much All of a Sudden?

The infamous children’s book “Everyone Poops” is a classic for a reason — it states the facts! Everyone does poop, and it’s normal and healthy. But what happens when you’re suddenly pooping a lot in one day? “Having bowel movements,…

Beef Tips and Rice ⋆ 100 Days of Real Food

Beef tips and rice is a hearty and satisfying dinner! The beef tips are cooked until they are melt-in-your-mouth tender, and the peppers and onions add a delicious flavor. This one-pot recipe is easy to make and filled with real…

My favorite functional stretches – The Fitnessista

Sharing a roundup of some of my favorite functional stretches to add to your routine. Hi friends! How are ya? I hope you had a great weekend! We had an amazing date night at Locale, I caught a hot yoga…

Vegan Paella | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan paella is comforting, flavorful, and family-friendly. It’s made with cooked brown rice, spicy tofu, earthy mushrooms, veggies, a hint of…

This Purim, Meet the New Esther, a Savior — for Our Times and Her Species

The Jewish holiday of Purim is about to make its annual appearance, as it has for the last two millenia or so. But this year, it will assume special significance. For Jews who need a quick refresher, and for non-Jewish…

Friday Faves 8.25 – The Fitnessista

Hi hi! Happy Friday! How was the week? I hope that you’ve had a great one! The Pilot was in and out most of the week, so I’ve been wrangling the crew here. They’re fully back to school with homework…

Mini Quiche Recipe – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. If you need a healthy, protein-packed breakfast to make ahead and eat on the go, you’ll love this easy mini quiche recipe with ham and cheese. It’s great for breakfast,…

Vegetarian

The Perfect Site for Finding the Best Vegan Blogs

While searching the web for veganblogs that I could link to, I found a great site that has a large list of blogs, both food-centric and non-food centric.  It’s called VegBlogs .  You can add you own vegan blog by…

Powerless

My computer battery is still dead, and I don’t want to use what little battery I have on my phone to write out a post, so I’m going to have to write later. I’ll share a couple of pics, though.We…

Hamburger Soup {Easy Family Favorite!} – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Carrot Cake / Bread – eggless and low-fat

Self-Care I’m going through an intense time at work and have made a self-care commitment – a delicious baked treat every week. So this past week I was in a mood for a kitchen experiment and was delighted by the…

BE READY FOR EMERGENCIES WITH VEGAN PANTRY, FRIDGE & FREEZER STAPLES

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: BE READY FOR EMERGENCIES WITH VEGAN PANTRY, FRIDGE & FREEZER STAPLES BE READY FOR EMERGENCIES WITH VEGAN PANTRY, FRIDGE & FREEZER STAPLES Source link

Half Marathon Canceled Due to Weather

The America’s Finest City Half Marathon was canceled due to a weather event that’s completely unheard of in California. Here’s what I ran instead… I was registered to run the America’s Finest City Half Marathon in San Diego, California this…