Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Nordstrom Anniversary Sale Finds – The Fitnessista

Sharing my top picks from the Nordstrom Anniversary Sale! Affiliate links are included below. These links don’t affect purchase price but enable me to earn a small kickback that I use to help keep this lil blog running. I know…

Vegan Daily News — Vegan Diets Can Reverse Heart Disease

February is American Heart Month and a good time to remember that heart health should be a focus all year long. The American Heart Association recommends limiting cholesterol intake to less than 300 milligrams per day, less than 200 milligrams…

Runs for Cookies: Friday Night Photos #124

It has been a whirlwind couple of days up north! I have a ton of pictures, but I’ll wait to post some more later so it’s not complete overload. These pictures are only from the last couple of days… The…

Weekly Meal Plan 7.16.23 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week. Did You Know? Already…

Easy Banana Bread – Vegan Action

Recipe + Photos by Samantha Scott This recipe is a vegan take on a classic banana bread. It’s perfect for breakfast or as a delicious snack.  Prep: 10min Cook Time: 60min  Total involved: 1 hour 10 min Serving: One 9×5…

Diary of an Aspiring Loser: Gearing Up

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I seem to have survived the bug that wreaked havoc on my system last week. Four days later and I’m still a little…

JULY RUNNING CALENDAR – Miles Tracker

Track Your July 2023 Miles with Our Free Mileage Tracker for Runners Looking to keep tabs on your running progress in July 2023? Use this free, mileage tracker designed specifically for runners to share on Instagram Stories and Facebook. Start…

Cottage Cheese Salad with Za’atar – Kalyn’s Kitchen

This Cottage Cheese Salad with Za’atar is a recipe that was sent to me by a reader, and this was one of those must-make-again recipes from the first bite. If you don’t have the middle eastern spice mix called Za’atar,…

Imli Chutney: Tamarind-Date Sweet Chaat Chutney

Mrs. Green Chutney 😉 Where there is spice, there must be some sweet goodness to complement it 🙂 So to complement and complete my previous recipe post, today I will share my mother’s recipe for what I think is the…

V e g a n D a d: Eggnog Snickerdoodles

I am emerging from a large research project just in time for the holiday season. So, the plan is to post as many holiday-themes recipes as I can in the next 3 weeks. It’s going to be mainly baking, of…

Low-Carb Pita Bread – Ditch The Carbs

This post may contain affiliate links. Are you looking for a low-carb bread option that still satisfies your craving for bread? This is the one! This delicious low-carb pita bread recipe has only 8g net carbs and will give your…

Easy Grilled Chicken Breast – Eating Bird Food

The best grilled chicken breast recipe that results in flavorful, juicy chicken every time! Enjoy right away for a simple dinner or store in the fridge for easy meal prep throughout the week. Over the last few weeks, we’ve made…

Grilled Chicken Salad – Eating Bird Food

My go-to grilled chicken salad made with juicy marinated chicken, fresh veggies, grilled corn, roasted sweet potatoes and avocado all served over greens and topped with a homemade honey mustard dressing. I’m excited because today I’m sharing my go-to grilled…

What Is the Blessing over Meat?

The Beet-Eating Heeb was asked recently if there is a Jewish blessing for kale. Yes, there is, and it’s the same blessing we recite for all vegetables: That translates as: Blessed are You, Lord our God, Ruler of the universe,…

Portraits of India by Coni Hörler

May All Beings Be Happy and Free Source link

Instant Pot Pulled Pork ⋆ 100 Days of Real Food

This Instant Pot pulled pork is melt in your mouth tender! The pressure cooker method is the quickest and easiest way to make pulled pork. The meat comes out so juicy and hearty. Great for family dinners, holidays, feeding a…

Joy No More

My darling son Jay passed away in an accident on June 20. So many of you came to know Jay through this blog after we adopted him from an orphanage in Mumbai, India, in 2014. He brought so much love…

Mini Apple Pies With Puff Pastry

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These mini apple pies with puff pastry are the perfect fix for all of your sweet cravings. Fresh apples, a touch…

On Veganism: The Meaning of Strict

Today I was listening to Emril Lagasse‘s Emril Green, a green cooking show on Planet Green.  Because it’s simply background noise as I sit here typing, communing and working, I miss a lot of what’s happening.  But in the episode…

How to Keep a Conversation Going: 8 Simple Tips

Do you have problems with keeping a conversation going? Do you sometimes run out of things to say? Then you’re in the right place. Because in this post I’d like to share 8 of my own favorite tips and habits…

Savory Zucchini Waffles – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Dust off that waffle iron and make these savory zucchini waffles! It’s easy, super delicious, and a great way to use summer zucchini. Savory Zucchini Waffles I grow zucchini in…

DELICIOUS, TENDER LOW-GLYCEMIC WHOLE GRAIN SPELT, OAT, SORGHUM & BEAN FLOUR PANCAKES

Bryanna Clark Grogan’s Vegan Feast Kitchen/ 23rd Century Table: DELICIOUS, TENDER LOW-GLYCEMIC WHOLE GRAIN SPELT, OAT, SORGHUM & BEAN FLOUR PANCAKES DELICIOUS, TENDER LOW-GLYCEMIC WHOLE GRAIN SPELT, OAT, SORGHUM & BEAN FLOUR PANCAKES Source link