Meal Prep Detox Salad – Eating Bird Food
This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It’s packed with plant-based protein and perfect for traveling or an office lunch! Vegan + gluten-free. I talk about my love for…
Wokeabulary – Animal Rights The Abolitionist Approach
(Credit: The Babylon Bee) Part 1 of this essay is here. Our social discourse is peppered with a great many words that reflect various aspects of woke culture. Let’s consider three that appear frequently in discussions about animal ethics and consider…
32 It is What It is Quotes to Help You Accept and Move on with Your Life
In a lot of situations in life one of the best ways to direct your energy and thoughts towards the future again and move on with your life is to tap into acceptance. So in today’s post I’d like to…
Losing Belly Fat with Rolfing?
Last week I met up with a friend I hadn’t seen for a few months. She looked fantastic and had obviously lost weight, especially around her stomach area. She was never much overweight before but was carrying extra weight around…
Cauliflower Cheese Egg Bites (Trader Joe’s Copy Cat Egg Frittata Recipe)
Trader Joe’s plays great music… at least my store does. It’s usually 80’s or 90’s songs that I haven’t heard in forever but still somehow remember every word to. That’s a life mystery right there… why is it I can…
10 Healthy Easter Recipes – The Fitnessista
I’m sharing 10 healthy Easter recipes that are favorites to celebrate the holiday, or enjoy anytime during Spring! Hi friends! How are ya? I hope you’re having a lovely morning! I have an appointment this morning and then we’re headed to…
Arugula Salad – WellPlated.com
Let’s take it easy with a quick, healthy side like this Arugula Salad with lemon balsamic dressing. This flexible recipe goes with just about anything (chicken, seafood, pizza, and even brunch recipes like quiche all taste fab with arugula). It’s…
Nutella Waffles | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Nutella lovers, listen up! Make these sweet and decadent Nutella waffles the next time you want an indulgent breakfast. Chocolate Nutella…
Is HelloFresh Vegan? No, they are not! (Mar. 2023)
HelloFresh is the largest meal kit delivery company in 2023, but do they have vegan meals or veggie meals? We here at VeganBits are a vegan-focused resource, so we have put together an article on the best vegan meal kits….
It’s more than just a dress.
“When’s the last time you wrote something on the blog?” my husband asked. He didn’t mean “created content,” he meant actually writing something that wasn’t a sponsored post or an outfit-of-the-day. No malicious intent or judgment was implied with the…
Ashtanga Yoga, Personal Practice, Teaching, and Fourth Series
Above is my latest interview with Stu Girling at Purple Valley Retreat Center in Goa, India. This go around I felt much more comfortable as the first interview with him I was completely nervous. Now it simply feels like having…
Roasted Lemon Salmon and Asparagus Sheet Pan Meal (Video) – Kalyn’s Kitchen
Roasted Lemon Salmon and Asparagus Sheet Pan Meal is one of my favorite dinners, and this combination is perfect for an easy low-carb meal! And anyone who likes salmon and asparagus is going to enjoy a sheet pan meal with…
Digging Yourself Out Of A Business Rut
As a small business owner there are many pitfalls that await you. There are countless ruts along the road to success that can threaten to drag you down and impede your progress. But if you’re aware and have some strategies…
The First Walk Around Town
This photo was taken on the first day we met Muffin Rabbit and decided to make him a part of our family. He chose my hood for the walk around town. Now that I know him better, I wonder why…
Hey, hey – What’s Blooming!
I’m still here. My garden has been exploding and I’ve enjoyed puttering around it. It’s a nice distraction from covid. I am so concerned about the pandemic and it’s trajectory – NY had such a hellish period that I can’t…
My Fast Twitch Muscle Activation Running Workout : @LovingFit
Mar 28, 2018 by Tatianna Wearing Koral Pace Terry Pants During the colder weather here in the sunny Florida, I really enjoy doing my workouts outside, especially running, I absolutely love High Intensity Interval running, because that is the…
Sugar-Free Keto Caramel Sauce (Only 4 Ingredients) – Ditch The Carbs
This post may contain affiliate links. This delicious sugar-free keto caramel sauce only requires 4 ingredients and 0.3g NET Carbs per serving. Enjoy this homemade caramel sauce in your coffee, over keto ice cream, on cheesecake, or even drizzled over…
TRY THIS Goat Cheese Black Bean Enchiladas Recipe
Over a flame, preferably on your grill, roast the whole pepper until the skin is bubbled or blackened. Set this aside to cool. Over the flame, or on a hot grill, toast the tortillas. Flip each a couple of times…
Saucy Swiss Chard with Chickpeas
Saucy Swiss Chard with Chickpeas 2020-03-16 12:09:27 Ingredients 2 bunches swiss chard, washed and chopped into 2-inch pieces 2 tablespoons extra-virgin olive oil 1 vidalia onion, sliced 2 garlic cloves, minced 1/4 tsp chili flakes 1 19 oz can chickpeas…
Day Three: complete.
Let me first say that day 3 was, by all accounts, a huge success. My feet had been the big problem days one and two but it appears that they are beginning to callous, which is heavenly. Mile 18 today,…
PCOS and Me. – LifestyleFit ૐ
I haven’t blogged for months (or has it been a year?) and it’s about due time for me to get my active lifestyle documented to keep me going and even more accountable. When I started this blog back in the…
Week 48 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
