Street Art in Belgrade, Serbia
A week ago I came back from a short trip to Belgrade, Serbia’s capital. This was my first time visiting the “White City” and I was in awe by the hospitality of its people, by the tasty food behind each…
New Year – New Inspiration to Lose Weight!
Mike after extreme weight loss Hi everyone, I haven’t posted any stories for quite a while. But wanted to get back to it and here is a very joyous and inspirational video to help you in your New Year’s resolutions…
Natural Skin Care – Fitness Tips for Life
It can be difficult finding the right products for healthy looking skin. There are so many different natural skin care products on the market that it can be very confusing. Plus, the products are usually quite expensive and do not…
Instant Pot Corned Beef with Creamy Horseradish Sauce – Kalyn’s Kitchen
Instant Pot Corned Beef with Creamy Horseradish Sauce is a perfect low-carb meal, and it’s so easy to make in the Instant Pot! And this is a must-make if you’re going to be celebrating St. Patrick’s Day. PIN Instant Pot…
What I Got My 3-Year-Old for Preschool
Last week, James started preschool. The bad news is I miss him as my constant companion, but the good news is: he absolutely loves it. On the drive there in the mornings he tells me, “I’m so excited!!” When I…
Why you shouldn’t joke about the “quarantine fifteen” and what to say instead
I’ve seen countless posts on social media saying things like: “ Summer body delayed to 2021”, “Not sure if my clothes will fit me after this pandemic”. It seems like everyone has developed a fear of gaining weight while staying…
Charting Your Path In A New Business World
The vegan business world is, to a large extent, uncharted territory. So when you choose to enter this world as a vegan business owner or entrepreneur you might feel like you’re fumbling around in the dark trying to find the…
Telehealth: Cost Saver or Cost Driver? – Better Health
April 7th, 2017 by Dr. Val Jones in Opinion Over 1 million virtual doctor visits were reported in 2015. Telehealth companies have long asserted that increased access to physicians via video or phone conferencing saves money by reducing office visits…
Losing 110 Pounds in One Year
Rishi Lost 110 Pounds in One Year Rishi had been overweight all his life until age 25. Both his parents were also overweight. When he was in his early 20’s he watched his father undergo triple bypass surgery. But at…
Facts about Childcare that Every Parent should Know during Corona
You might be wondering how childcare in auckland focuses will be managed during the COVID-19 flare up. You might be looking for ways to keep your children happy, safe, and sound during this period as a teacher. Children…
The Best Cheesy Keto Taco Casserole (Without Taco Shells) – Ditch The Carbs
Celebrate Taco Tuesday with the best cheesy keto taco casserole that only takes 10-minutes to prepare and 15-minutes to bake. With only 3.9g net carbs, you can cover it with your favorite taco toppings such as guacamole and sour cream…
Vegetarian Dinner with Garbanzo Beans
Garbanzo beans never tasted so good! Yield: serves 4 Ingredients 1 Tbsp. + 2 tsp. shallots, finely chopped 1 Tbsp. fresh lemon juice + lemon zest 1 Tbsp. oil, safflower or sunflower recommended 1 Tbsp. + 1/2 tsp….
FOR THE LOVE OF FOOD: Canada’s new food guide shuns industry, sunscreen is the new margarine, and exercise “snacks” improve fitness
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Canada’s new food guide shuns industry, sunscreen is the new margarine, and exercise “snacks” improve fitness. Next week’s Mindful Meal Challenge will start again on…
53 Vegan Irish Recipes (& Gr…
Kiss me I’m Irish 🇮🇪 ☘️ Here are 53 Irish Vegan St. Patricks Day-approved recipes. ALL of these recipes can be found in the Meal Mentor app (or web planner); search by name! *If you see a link, the recipe…
190 Tuesday Quotes to Give You Motivation and Plenty of Positive Energy
It’s Tuesday. Maybe you’re tired after Monday. And you’re ready to restart your week. Or you might want something to help you to keep up the momentum after an energetic and focused start yesterday. In today’s post I’d like to…
Oh Christmas Tree(s) – Holiday 2022 Wrap Up
As a Christmas tree maximalist, I’d hoped to share more holiday decor content this year. It turned out that November and December were just like the rest of the year for me here on the blog – very quiet. I…
Now, With Substance Abuse! Er. Use. I mean Use.
By Crabby McSlacker This post is a classic example of Selective Reporting: You see some headlines you like, so you skip merrily over the exhaustive research and analysis you should be doing in order to decide whether they’re even valid….
Vietnamese Beef Lettuce Wraps ⋆ 100 Days of Real Food
Bring your appetite because these Vietnamese Beef Lettuce Wraps are packed with flavor and tons of veggies! Wrap them in a piece of lettuce with some Asian brown rice noodles to really bring them all together for a fun way…
Vegan Irish Soda Bread – Holy Cow Vegan
A very classic but vegan recipe for Irish soda bread with just four ingredients: flour, baking soda, salt and vegan buttermilk. It’s a delicious quick bread with a delightfully crisp crust and a dense but soft crumb, and it’s ready…
Lemon Blueberry Bundt Cake | Delicious Everyday
Published: Mar 3, 2023 · Updated: Mar 3, 2023 · by Nicole · This post may contain affiliate links. Lemon Blueberry Bundt Cake is a delicious and refreshing dessert that combines the tartness of lemons with the sweetness of blueberries….
What’s Blooming!
The blooms are back! The weather here has been pretty warm this past week, warmer than usual. That means the garden will start popping. It went from the red tulip phase to the blue/purple phase: It’s Picasso phase, I suppose….
Can Aerobic Fitness Extend Your Life Span? • Cathe Friedrich
When it comes to aging, many factors can impact how well we fare in our later years. From genetics to lifestyle choices, each aspect plays a role in determining our longevity. Scientists now know that one factor is aerobic…
