Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

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Which Is The Best Tasting Protein Powder? : @LovingFit

Jun 29, 2019 by Tatianna   I have been wanting to write an article about the tastiest protein powder for quite some time now.  But first things first, I want to let you now that taking a protein powder is…

Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

This round-up of Low-Carb Soups with Ground Beef can help you with easy dinners for cold weather; check out these tasty soup recipes! And there are 16 different soups for you to pick some when you’re staring at a package…

Friday Faves – The Fitnessista

Hi hi! Happy weekend and happy Rodeo break to my Arizona friends! (Rodeo is a big thing out here; in February, there’s always a 2-day break from school.) What do you have going on this weekend? We’re *supposed* to head…

Biscoff Mug Cake | The Picky Eater

Satisfy your sweet tooth in just 6 minutes with this super easy Biscoff mug cake recipe! All you need is a handful of simple ingredients and a microwave to make this soft, fluffy mug cake for one. This indulgent treat…

Is Splenda Vegan? (Cause of 12,000+ Animal Deaths!)

Splenda, a sweetener that could be found in nearly every coffee shop or fast food joint across the USA, but is it vegan? For starters, it’s important to note that Splenda is not sugar, it is a sweetener. It might…

Model and Me: Eloquii Dress

Over on Instagram and TikTok, I started experimenting with a new review format of “Model and Me.” I show the photo of the model in the item I ordered, and then share what it looks like on me. One of…

Online Fitness and HCG Diet – LifestyleFit ૐ

I know I’ve mentioned in my past blog post in August that I’ll go on a reboot and post more often. Heck, I promised to post as often as I used to back when I have started this blog early…

Quick Cheesy Keto Chicken Casserole (Pork Rind Crust) – Ditch The Carbs

This quick cheesy keto chicken casserole is one the easiest and best family meals for a busy weeknight. It only takes 15 minutes to prepare and is the perfect keto one-dish meal that’s freezer friendly too. The crunchy cheesy crust…

Sheet Pan Pork Tenderloin with Brussels Sprouts and Butternut Squash

This sheet pan pork tenderloin bakes to perfection in 35 short minutes, topped with a simple but delicious maple-mustard sauce. Surrounding it are tender, caramelized Brussels sprouts and sweet butternut squash. Sheet pan dinners are an easy way to make…

Why It’s Easier Than Ever To Be A Vegan Business, And Let Your Ethics Shine!

If you’ve been in the vegan business world for a while (or even if you’ve been vegan for a while), you are likely well aware of the fact that veganism has long suffered a bad rap in mainstream society and…

How The Moon Was Born

Astronomers have been trying to find out how the moon was born for ages. Why didn’t they ask me? The moon was born in a pea pod. I even have evidence: Take note of the gentle halo and the way…

Hey, hey – What’s Blooming!

I’m still here. My garden has been exploding and I’ve enjoyed puttering around it. It’s a nice distraction from covid. I am so concerned about the pandemic and it’s trajectory – NY had such a hellish period that I can’t…

Treating Fibromyalgia Naturally – Fitness Tips for Life

If you are a Fibromyalgia sufferer then you should know that treating Fibromyalgia naturally can be a great way to be pain free. Aches and pains experienced for at least three months time may be an indicator of a more serious…

Week 43 ⋆ 100 Days of Real Food

Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…

Cherry Vanilla Chia Protein Balls

Make your own protein bars and enjoy a classic flavor blast from the past! Yield: yields 10-12 balls Ingredients 10 pitted dates 1/4 cup dried cherries 1/2 cup almonds (unsalted, plain, whole almonds) 1/2 cup rolled oats 1…

Tips for IBS relief (before going low-fodmap)

Looking for IBS relief Written by Katie Cohen-Olivenstein, RD, MHSc. At Motive Nutrition, we see clients for a wide variety of reasons, one of which being Irritable Bowel Syndome (IBS). Lately, inside and outside of the Motive Nutrition (virtual) offices,…

72 AMAZINGLY UNIQUE & AWESOME VEGAN (PLANT-BASED, NO OIL) SUPER BOWL RECIPES

For Super Bowl recipes from my cookbooks, see the additional links at the bottom of this post 🙂 The FULL LIST (1-72) is at the bottom of this post 👇 👇 For ease, I’ll break them down in by category…

Words Of Wisdom For Doctors Interested In Trying Locum Tenens Work – Better Health

June 5th, 2017 by Dr. Val Jones in Health Tips, Opinion I receive a significant amount of email in response to my blog posts about locum tenens work. Curious colleagues (from surgeons to internists and emergency medicine physicians) ask for…

I walked from Los Angeles to Boston over the course of five…

I walked from Los Angeles to Boston over the course of five months. This is what it looked like through the lens of my camera.  Instagram: http://instagram.com/bendoeslife Order the book: http://benwalksamerica.com Source link

Tips for Elders with Dementia: Home Care Tips

It can be difficult to figure out how to care for a loved one with dementia. While many resources can make it easier for you to care for an older adult with dementia, not all are appropriate for your…

Cabbage Soup with Chicken and Pork

This post may contain affiliate links. Read my disclosure policy. This hearty cabbage soup with chicken, pork and lots of vegetables is a simple one pot meal. Cabbage Soup with Chicken and Pork There’s nothing like a hearty soup in…

Gobi Paratha (Indian Flatbread Stuffed with Cauliflower)

In this Punjabi gobi paratha recipe a whole wheat flatbread is stuffed with grated cauliflower, then roasted on a griddle to golden, delicious perfection. It’s a filling and nutritious plant-based meal for any time of day! Serve it for breakfast,…