Well, It’s Been a Minute, hasn’t it? – RoniNoone.com
This may be the longest stretch of time I haven’t blogged. My last post was in June, and frankly, after all the car troubles on vacation, my youngest broke his arm, we needed to replace our entire HVAC system, and…
Friday Faves – The Fitnessista
Hi friends! Happy Friday! How’s the week going? The weekend is off to a good start: I met up with a friend for a Pure Barre class – the Reform class included bands and gliders for an intense strength workout-…
Week 42 ⋆ 100 Days of Real Food
Need some ideas for dinner this week? Take a peek at what I feed my family with this FREE Weekly Real Food Dinner Plan, complete with 5 dinners, side items, and a treat. Why Meal Plan? Not only does meal…
Our Living Room – Andie Mitchell
We’ve been in our house for 4 years now, and for 3 of those years, the front room of our house—the formal living room, the first thing you see from the front door—was lovingly called “the soccer room,” which of…
19 Vegan Business Ideas Beyond Vegan Food
Vegan business ideas are popping up everywhere. There is a BUZZ around the vegan movement as an increasing number of people around the globe adopt a plant-based vegan lifestyle. This means the demand for vegan businesses, and opportunities for vegan…
105 Regret Quotes to Help You Let Go and Move on With Your Life
Regret can get you stuck in the past. In a memory that you keep turning and turning in your head. Without being able to move on. In today’s post I’d like to share the 105 of the most powerful regret…
Flattering Plus Size Tops
Hi all, I’m back after a long time away from this blog and will be posting a couple of great weight loss stories this week. In the meantime I’ve been enjoying selecting some of the tops and tee shirts for…
Runs for Cookies: Friday Night Photos #104
It’s Friday again already?! And mid-February? It’s actually scary how fast time goes. The older I get, the faster it seems to pass by, too. Anyway, once again, I don’t have many photos this week. I just haven’t been taking…
7 Day Healthy Meal Plan (Feb 20-26)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan So who else loves to throw ingredients in a…
MAKE THIS RECIPE: Pumpkin Cream Cheese Dip
This easy 5-ingredient dessert recipe offers a healthier pumpkin indulgence! Yield: serves 6 Ingredients 1 brick neufchatel cream cheese 1/2 cup pure pumpkin puree 1/2 Tbsp. vanilla 1-2 Tbsp. honey Dash of cinnamon and/or nutmeg We served ours…
Are you eating enough for your workouts?
By Lorianne Lavoie MS RD Are You Eating Enough for Your Workouts? For active people, food is often perceived as the fuel that propels our body, our machine. It’s true, our food choices have a great impact on our energy…
31 Vegan Recipes for Mardi Gras
For Cajun or Creole recipes from my cookbooks, see the additional links at the bottom of this post 🙂 Here is a comprehensive list of ALL the Cajun and Cajun-inspired recipes in the Meal Mentor app. Any of these will…
Permanent Weight Loss – No Going Back to Fat
Tammi used to weigh 275 pounds and we wrote about her weight loss success three years ago. Check out her before pic and story here. She has just commented on that post to let us know that it’s been three years…
FUNNY CANDY HEARTS for RUNNERS
Happy Valentine’s Day Runner! Here are 40 funny candy hearts with runner inspired jokes. You’re welcome to share them with your followers on social media – just tag @RunEatRepeat for credit. (And follow me on Instagram @RunEatRepeat if you’re not…
Vegan Burger {High Protein} – WellPlated.com
Connect with your plant side and cook up the BEST Vegan Burger recipe you’ll ever try! Made with black beans, protein-rich ingredients, and warm spices, they’re every bit as satisfying as they are scrumptious. Pin this recipe on Pinterest to…
Ras el Hanout – Holy Cow Vegan
It takes just minutes to put together this intensely aromatic Moroccan spice blend, Ras el Hanout. Make a batch and use it to cook up complex and flavorful stews and tagines that everyone will love. Table of Contents What is…
Summer Tomato » Blog Archive How to get healthy without dieting | Darya Rose | TEDxSalem
My TEDxSalem talk is live! In it I describe what I believe are the three most essential psychological strategies you need to build better habits and stop dieting for good. And since I know you’re curious, I was 8 months…
Vegan Beet Wellington – Perfect Holiday Main Dish!
Published: Nov 12, 2022 · Updated: Nov 12, 2022 · by Nicole · This post may contain affiliate links. This vegan beet wellington is the ultimate meatless main dish for holidays and special occasions. A savory beet filling is wrapped…
Guilt-Free Creative Living in the Rhythm of the Seasons
Summer is for living, fall is for reflecting, that is the lesson I learned in the past months. I spent the summer traveling, meeting people, running on hot sands and jumping over waves. The feeling of guilt for not blogging…
Universal Standard Mystery Box 2023 + Discount
Disclosure: This blog post is not sponsored by Universal Standard, but I did receive a free Mystery Box in exchange for showcasing the outfit on Instagram. If you use my link or coupon code in this post to make a…
Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen
Ground Beef and Sauerkraut Soup is so tasty and the sauerkraut gets sweet and tender as it cooks in this flavorful low-carb soup! Even if you aren’t sure if you like sauerkraut, I urge you to give this tasty soup…
Vegan Scalloped Potatoes – Easy Vegan Side Dish
Published: Nov 12, 2022 · Updated: Nov 12, 2022 · by Nicole · This post may contain affiliate links. These vegan scalloped potatoes are so rich and creamy, no one would ever guess they’re dairy free! Jump to: Scalloped potatoes…