Infinite Practice
If you are currently or have ever dealt with a difficult breakup, you’ll love today’s guest post by Bruce Grinstead, blogger of PixlBuli. It’s quite different than what we normally publish here on Live Lighter, so keep reading for an interesting spin on how to manage our emotions during deteriorating relationships and other hardships in life. The Life of Pi is a wonderful story of a spiritual, mystical and very human struggle, and a connection with an otherwise dangerous adversary, a Bengal tiger. Add this book or movie to your list of time well spent. After watching Life of …
What Does Your Face Say About Your Foods?
Who doesn’t want to slow down the aging process and look younger? I bet even those who say they’re comfortable with aging (like myself) aren’t looking in the mirror every morning wishing for more wrinkles! If you want a healthy, cost-effective way to look (and feel!) younger, keep reading today’s guest post…
Having Fun Outdoors as a Family
The days are getting longer, the sun is shining harder, and I can’t help but feel spring is right around the corner! This is the perfect time for guest blogger, Ken Myers, to impart some inspirational advice about getting active outdoors with the entire family. As summer approaches most of us start to plan our vacations or at least begin thinking about getting out of doors and basking in the sun. Sometimes life gets so busy that we put very little thought into our lives and we get into ruts. We go to the same places and do the same things every year without much thought. Spending time outside doing things with your family can…
Making Sure Your Elder Parent Eats Well
If you’re a regular Live Lighter reader, you’ll know that over the holidays my Mom was hospitalized. Part of the reason for this was that she wasn’t eating right — which is absolutely essential when you have diabetes and when you are elderly. So I’m very happy to present today’s guest post by blogger, Kimberley Laws! “Finish your broccoli or there will be no dessert.” You remember your mom uttering those words so clearly that it feels like it was only yesterday. It was, however, decades ago. And, now, the roles have reversed. It’s your turn to make sure that your …
5 Secrets To A Long Healthy Life
Wouldn’t it be great to know the secret to a long, healthy life? Here today is guest blogger, Carol, who believes she has 5 tips to do so. These do not necessarily reflect my beliefs, but read through them yourself and choose what resonates with you. Then share your thoughts in the comment section! Tweaking some changes in your lifestyle can not only help you live a long life but also live it up to its fullest. A comprehensive study conducted by nutritionists and researchers across the country concluded that four principal behaviours were responsible for putting people in an early grave, and causing them to age faster than …
Stop Smoking for Good: 3 Motivational Techniques You Haven’t Tried Yet
New Year’s is long over with now, nevertheless, it’s always a good time to consider stopping smoking (at least, that’s what I keep telling myself but my subconscious is arguing with me)! I’ve tried almost all of the smoking cessation methods except the following three, graciously presented to us by Juliana Weiss-Roessler. If you’re a smoker, you already know that regularly smoking cigarettes is bad for you. You’ve likely already heard some of the frightening statistics from well-intentioned friends and anti-smoking ad campaigns, but the problem is, just hearing the facts…