Healthy Eating

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Scrambled Eggs ⋆ 100 Days of Real Food

These are the best fluffy scrambled eggs ever! They take only a few minutes and a few ingredients to make. Breakfast has never been easier or better! These eggs are soft, creamy, fluffy, and flavorful. Great for a high protein…

Protein Bagels with Cottage Cheese (Air Fryer or Oven)

This post may contain affiliate links. Read my disclosure policy. Whip up a batch of these quick and easy Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! Protein Bagels…

Chicken Kabob with Vegetables – WellPlated.com

Grilling season is upon us, and I’m taking full advantage with easy, breezy Mediterranean grilled Chicken Kabobs. Why You’ll Love This Chicken Kabob Recipe Everyday Ingredients. Sometimes I like to play around with different flavor profiles for my grilled chicken…

Ground Beef Taco Salad with Kale, Tomatoes, and Avocado – Kalyn’s Kitchen

We loved this Ground Beef Taco Salad with Kale, Tomatoes, and Avocado that also has chopped red pepper, sliced olives, and Queso Fresco. There’s also a creamy salsa verde dressing, and if you’re not sure about taco salad with kale,…

Lo Mein ⋆ 100 Days of Real Food

This Lo Mein recipe takes only 15 minutes total! It has big and bold flavors. The noodles and vegetables are tossed in a hearty and savory sauce. This Chinese-inspired takeout dish is easy, quick and healthy to make at home!…

The Best Grilled Asparagus Recipe

This post may contain affiliate links. Read my disclosure policy. For the best grilled asparagus, marinate them in a simple balsamic dressing, then grill until charred. An easy, healthy side dish! Grilled Asparagus This simple asparagus recipe will show you…

Sautéed Broccoli – WellPlated.com

Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…

Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans. And the addition of hearts of palm makes this a truly memorable salad!…

Keto Broccoli and Cheese Soup – Ditch The Carbs

This post may contain affiliate links. Looking for a warm, comforting, and low-carb-friendly soup? Look no further than this delicious keto broccoli and cheese soup recipe. At only 6.5g net carbs per serving, this keto broccoli cheddar soup has ¼…

Cheesy Stuffed Chicken Breast with Zucchini

This post may contain affiliate links. Read my disclosure policy. These Cheesy Stuffed Chicken Breasts with zucchini, cheddar cheese, and cream cheese are delicious and perfect if you’re looking for a high protein dinner idea. Cheesy Stuffed Chicken Breast with Zucchini The…

Orange Chicken – WellPlated.com

Watch out, takeout! This homemade Orange Chicken has the same sweet, tangy, and savory flavors you love, but it’s faster and more budget-friendly than ordering out. Why You’ll Love This Orange Chicken Recipe A Healthier Version. This is a classic…

Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

If you need a tasty idea for summer potlucks, this Tuna Macaroni Salad with Green Olives is always a hit for a treat with canned tuna! And we made this with Fiber Gourmet Light Elbows for a macaroni salad with…

How To Grill Corn on The Cobb (Two Ways)

This post may contain affiliate links. Read my disclosure policy. Grilling corn is an easy, classic summer side dish and a great addition to summer barbecues, camping trips and gatherings. Here’s two ways to grill delicious corn on the cobb! How…

7 Layer Salad – WellPlated.com

We’re kicking it old school today with a Southern favorite that was a staple at our gatherings growing up: 7 Layer Salad. Made with lettuce, peas, tomatoes, bacon, a sweet mayo-based dressing, cheddar cheese, and hard-boiled eggs all layered together,…

Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

This Antipasto Artichoke Salad with Basil Vinaigrette has artichoke hearts, roasted red peppers, olives, and red onions, and this tasty salad is ridiculously easy to make! And this is a vegetarian antipasto salad, for people who would prefer that! PIN…

The Easiest Keto Peanut Butter (1-ingredient) – Ditch The Carbs

This post may contain affiliate links. If you love peanut butter and are looking for a no-sugar-added option then look no further than homemade keto peanut butter! This delicious spread has only 2.4g net carbs, takes less than 5 minutes…

How To Make Perfect Grilled Chicken Breast

This post may contain affiliate links. Read my disclosure policy. This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, perfect over salads, sandwiches, or for meal prep! Grilled Chicken Breast When it comes to…

Grilled Chicken Breast {Easy and Juicy!} – WellPlated.com

Whether you keep them on hand for quick lunches or serve them for dinner tonight, a juicy Grilled Chicken Breast is the perfect way to upgrade any meal. Here’s how to grill perfect ones at home! Why You’ll Love Juicy…

Air Fryer Lamb Chops – Kalyn’s Kitchen

We loved these Air Fryer Lamb Chops for a special dinner that’s extra low in carbs and easy to make! And you might be surprised at how good lamb chops are when they’re cooked using this method. Pin the Air…

Broccoli and Cheese Egg Muffins

This post may contain affiliate links. Read my disclosure policy. I love making a batch of these easy make-ahead, high-protein Broccoli and Cheese Egg Muffins for meal prep or breakfast on the go. Broccoli and Cheese Egg Muffins These egg…

Chicken Tenders Recipe – WellPlated.com

Crispy, juicy, and super flavorful, this homemade Chicken Tenders Recipe leaves fast food chicken tenders in the dust! Best of all, you don’t even need to fry them—just pop them in the oven for an easy weeknight dinner. Why You’ll…

Greek Chicken Foil Packets – Kalyn’s Kitchen

Greek Chicken Foil Packets cook on the grill in about 15 minutes or you can cook the foil dinners in the oven for a bit longer. If you like Greek flavors you’re going to love this foil packet dinner with…