Sautéed Carrots – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Ground Turkey Taco Salad with Salsa Verde – Kalyn’s Kitchen
Ground Turkey Taco Salad with Salsa Verde has turkey seasoned with salsa verde, cumin, and lime, and there’s salsa verde in the dressing too. And this delicious low-carb and dairy-free taco salad has 34 grams of protein! PIN the Ground…
Understanding the Signs of Hormonal Imbalance: What Every Woman Over 40 Should Know
Ah, hormones. It’s a term that gets thrown around a lot, especially as we get older, but how often do we actually stop to think about what’s really going on with our hormones, or the function they serve in our…
18 Best Fall Breakfast Ideas ⋆ 100 Days of Real Food
From pumpkin-spiced recipes to apple-infused treats, we’ve rounded up the best fall breakfast ideas that are not only delicious but also simple to make! Fall also means back to school. These are some of our favorite fall breakfasts for the…
Free 7 Day Healthy Meal Plan (August 26-Sept 1)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 26-Sept 1) Labor Day weekend! How…
Banana Oatmeal Pancakes {Blender Recipe} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Green Beans with Tomatoes – Kalyn’s Kitchen
These Green Beans with Tomatoes are flavored with olives and capers, and this is a delicious way to use fresh green beans! And this recipe may remind you of a famous Greek dish that cooks tomatoes with green beans! PIN…
The Long Term Effect of Ozempic That Your Doctor Might Not Be Telling You About
Ruth Soukup: Sometimes it seems like Ozempic is everywhere these days, doesn’t it? And when your sister, or your cousin, or your neighbor down the street suddenly shows up 30 pounds lighter, it’s hard not to be tempted to jump…
Blueberry Cheesecake Bars ⋆ 100 Days of Real Food
These blueberry cheesecake bars feature a buttery crust, creamy filling, and fresh blueberries in every bite! They are the perfect summertime dessert. These bars are great for kids and adults! ↓ Jump to Recipe Summer is here, and that means…
Free 7 Day Healthy Meal Plan (August 19-25)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 19-25) Have an abundance of late…
Apple Cider {Easy Homemade Recipe} – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Basil Pesto with Lemon – Kalyn’s Kitchen
Basil Pesto with Lemon is the pesto recipe I’ve been using for years, and this post also has ideas for using basil pesto! And this perfect way to use your fresh basil is low-carb, Keto, and gluten-free. PIN Basil Pesto…
How to Overcome Your Fear of Failure
Have you ever noticed how often fear holds us back from getting what we actually want? It sometimes keeps us from trying at all, makes us self-sabotage even when we do try. And it comes up a LOT. It’s also…
Types of Berries ⋆ 100 Days of Real Food
From the juicy sweetness of strawberries to the exotic flair of açaí berries, learn about the many different types of berries and their health benefits. Each berry packs its own unique punch of flavors and nutrients. Are you a smoothie…
Free 7 Day Healthy Meal Plan (August 12-18)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (August 12-18) As we start heading back…
Buffalo Chicken Salad – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
20 Summer Tomato Salads – Kalyn’s Kitchen
I’ve updated this collection of 20 Summer Tomato Salads, and this post has my favorite tomato salad recipes that I make every year! And when you have fresh garden tomatoes, that will make these amazing tomato salads even better. PIN…
Natural Pain Relief, Fascia Health, and Moving Your Body the Right Way
Have you ever just wished you could feel better? Sure, it would be great to lose a little weight or look good in your skinny jeans but what you really want is to just make your body feel good again….
Chicken Chili ⋆ 100 Days of Real Food
Chicken chili is a comforting, hearty dish that combines tender chicken, beans, and spices. A perfect choice for cold weather, this one-pot meal offers the flavors of a slow-cooked stew in a fraction of the time. Ideal for family dinners…
The 6 Best Affordable Leggings – What I Own & Love
This post may contain affiliate links. Read my disclosure policy. One of my favorite items of clothing to wear is a good pair of leggings because they’re not only versatile but comfortable! Whether you’re looking for the best affordable leggings, or…
No Oven Weekly Meal Plan – WellPlated.com
Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and…
Marinated Grilled Pork Sirloin Chops – Kalyn’s Kitchen
These Marinated Grilled Pork Sirloin Chops marinate all day in an interesting mixture that has soy sauce, cumin, and lime. Then grill the pork sirloin chops and make a salad and you’ve got a perfect dinner that’s extra low in…
