Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Healthy Eating

Low-Calorie Egg White Omelette | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This low-calorie egg white omelette recipe has everything you love about a classic omelette but with fewer calories and fat! Dig…

Homemade Fire Cider – Eating Bird Food

How to make fire cider, a fiery tonic made with fresh horseradish, ginger, garlic, onions, cayenne pepper, apple cider vinegar and honey. Ever heard of fire cider? It’s an immune-boosting tonic that’s been used for decades to naturally protect against…

How To Make The Perfect Vegetarian Cheese Board

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This easy vegetarian cheese board is filled with high quality cheese and healthy sides like fruits and nuts. Whether you use…

50 Christmas Breakfast Ideas – Eating Bird Food

Start your Christmas morning off right with these 50+ Christmas breakfast ideas. From breakfast casseroles and quiches to cinnamon rolls and French toast, there’s something for everyone! I love the holiday season – spending time with loved ones, opening presents,…

Mustard BBQ Sauce | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Tangy yet sweet, homemade Mustard BBQ Sauce has a yellow mustard base that’s sweetened with honey and brown sugar. It’s delicious…

Cinnamon Raisin Baked Oatmeal – Eating Bird Food

This cinnamon raisin baked oatmeal tastes like you’re eating an oatmeal raisin cookie for breakfast! It’s naturally sweetened, super easy to make and perfect for meal prep. Just when I think I’ve made all the baked oatmeal variations there are…

Vegan Thai Green Curry | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious vegan Thai green curry with chickpeas and fresh vegetables is so simple to make at home! It’s satisfying, comforting…

Healthy Banana Bread – Eating Bird Food

This is the best healthy banana bread you’ll ever make. It’s perfectly sweet, made with a blend of regular and whole wheat flour and has yogurt to keep it nice and moist. This healthy banana bread recipe has been a…

Vegan Pasta Primavera | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Delicious vegan pasta primavera will knock your socks off with its incredible flavors. Tender pasta is combined with loads of fresh…

Easy Baked Ziti – Eating Bird Food

This easy baked ziti is comforting, delicious and perfect for feeding a crowd! It combines tender ziti noodles and vegetables with a ground turkey marinara sauce all topped with mozzarella cheese. If you’re looking for a comforting, hearty dish that’s…

Tofu Fried Rice | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Makeover takeout at home with this healthy vegan tofu fried rice! This one-pot meal is super satisfying, flavorful, and ready in…

Ground Turkey Pasta – Eating Bird Food

This ground turkey pasta dish is comforting, packed with flavor and comes together in about 30 minutes for a quick and easy weeknight dinner that the whole family will love! Introducing your new favorite weeknight dinner: ground turkey pasta! This…

Cinnamon Streusel Muffins | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Cinnamon streusel muffins are ready in just 35 minutes! This recipe creates moist muffins that are topped with a buttery cinnamon…

Shaved Brussels Sprout Salad – Eating Bird Food

This shaved brussels sprout salad is made with hard boiled eggs, creamy goat cheese, dried cranberries and toasted walnuts all tossed in a tangy apple cider vinegar dressing. I’m back with another winning vegetarian salad for you and this time it’s a…

Gluten Free Brownies | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These gluten free brownies are fudgy, rich, and full of chocolate flavor! They are easy to make with just 10 minutes…

Thanksgiving Salad – Eating Bird Food

This Thanksgiving salad is a delicious and festive recipe to add to your holiday menu. It combines spring mix, roasted butternut squash, pomegranate arils, roasted pepitas, fresh apple and goat cheese all tossed in a simple mustard dressing. This Thanksgiving,…

Vegan Rice Krispie Treats | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Healthy vegan rice krispie treats are buttery, gooey, and sweet, but are made with healthier ingredients to make these treats less…

Air Fryer Baked Sweet Potato

Make the perfect air fryer sweet potato that results in a crisp skin and fluffy, soft center every time! Plus, it takes less than half the time it would take in the oven. Did you know that you can make…

Oat Milk Pancakes | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Here’s a simple, no-fuss pancake recipe that’s light, fluffy, and dairy-free! These oat milk pancakes make the ultimate short stack. They…

Easy Pecan Pie (Without Corn Syrup)

Make pecan pie without corn syrup with this easy recipe that takes 10 minutes to prep! It’s rich, nutty, sweet and makes for the perfect dessert to serve at holiday meals! If you love pecan pie, but don’t love how…

Red Velvet Cake Mix Cookies

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. These simple red velvet cake mix cookies require only 4 ingredients for light and fudgy cookies dotted with white chocolate chips!…

Protein Banana Bread – Eating Bird Food

This high protein banana bread is perfectly moist, fluffy and super easy to make. It’s packed with 13 grams of protein per slice and makes for a great healthy snack or breakfast option to meal prep for the week. I’m…