Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Healthy Eating

Lemon Smoothie – Eating Bird Food

This bright and creamy lemon smoothie is made with lemon, Greek yogurt, frozen banana, cauliflower and turmeric for a delicious, energizing drink that’s loaded with protein, fiber and vitamin C. This lemon smoothie is guaranteed to be your new favorite…

84 Indian Dessert Recipes | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Add some flavor and creativity to your desserts with these 84 Indian dessert recipes! From traditional Indian desserts to sweet Indian dishes and even…

Watermelon Smoothie – Eating Bird Food

This refreshing watermelon smoothie combines frozen watermelon and raspberries with yogurt and lime juice for a creamy and hydrating drink that’s guaranteed to become a summer staple. Every summer, I look forward to one thing above all else: watermelon season….

50 Vegan Gluten Free Dessert Recipes

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Dessert just got sweeter with these 50 vegan gluten free dessert recipes! From chocolatey treats to fruity dishes, these quick and easy…

Avocado Smoothie – Eating Bird Food

Made with frozen avocado, spinach, dates and protein powder this avocado smoothie is thick, creamy and packed with protein. It’s the perfect healthy breakfast or post-workout snack. Vegan + dairy-free. When it comes to smoothie ingredients, avocados may not be…

Vegan Hamburger Helper | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Enjoy this childhood favorite with all the nostalgia, but none of the meat. Vegan hamburger helper is an easy one-pot dish…

Chocolate Blueberry Smoothie – Eating Bird Food

Inspired by Daily Harvest, this chocolate blueberry smoothie is packed with antioxidant-rich blueberries and cacao powder, frozen banana and leafy greens. It’s vegan, easy to make and can be prepped in advance! If you’re a fan of Daily Harvest‘s smoothie…

20 Dinner-Worthy Vegetarian Italian Recipes You Have To Try Tonight!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Indulge in some delicious and healthy Italian cuisine with these 20 must-try easy vegetarian Italian recipes! From classic Italian pasta dishes…

Cottage Cheese Cookies (High Protein)

These high protein cottage cheese cookies are soft, chewy and made with only 7 ingredients. They’re gluten-free, egg-free, low sugar and have 8 grams of protein per cookie. Get ready for your new cookie obsession… cottage cheese cookies! Yes, you…

No Cow Protein Bars Review

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Finding the best protein bar for you can be challenging, especially with so many options on the market nowadays! With the…

50+ Vegetable Side Dishes – Eating Bird Food

Looking for ways to add more vegetables to your diet? Here are over 50 easy vegetable side dishes with everything from roasted veggies to salads and veggie fries! If you know me, you know I love my veggies! Raw, roasted,…

Vegan Bechamel Sauce | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan bechamel sauce is one of those staple recipes that can be used for so many dishes. It’s a 3 ingredient…

Bircher Muesli (Chilled Swiss Oatmeal)

This Bircher muesli (also called chilled Swiss oatmeal) is loaded with crunchy apples, dried fruit and nuts. Full of fiber and protein, plus easy to make ahead of time! If you’re an overnight oats lover like me, you’re going to…

45 Vegetarian Memorial Day Recipes

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Memorial Day is just around the corner, and whether you’re a vegetarian or simply looking to add some meatless options to…

S’mores Baked Oatmeal – Eating Bird Food

Have dessert for breakfast with this s’mores baked oatmeal! It’s made with healthy ingredients and studded with mini marshmallows, graham crackers and chocolate chips. Back with another new baked oatmeal variation and this one is an ode to my childhood……

Aubergine Curry (Eggplant Curry) | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious aubergine curry is made with pan-roasted eggplant, warm spices, and creamy chickpeas. It’s a flavor-packed, one-pot meal in a…

Strawberry Banana Protein Smoothie – Eating Bird Food

This strawberry banana protein smoothie comes together quickly with only 4 simple ingredients. It’s packed with over 20 grams of protein and is perfect for a post-workout snack or filling breakfast. Vegan + dairy-free. This strawberry banana protein smoothie has…

Almond Milk Pancakes (Dairy-Free!) | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. It isn’t brunch without a short stack of pancakes! Homemade almond milk pancakes are quick and simple, with just a handful…

Gluten-Free Quinoa Tabbouleh {Tabouli} – Eating Bird Food

This quinoa tabbouleh salad is made with protein-rich quinoa instead of bulgur wheat. It’s gluten-free, vegan, easy to whip up and makes for a great healthy side dish! Do you like tabbouleh? Yeah? Me too! It’s delicious and such an…

Strawberry Milk Tea | The Picky Eater

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Strawberry milk tea is sweet, refreshing, and simple to make at home! Homemade strawberry syrup, earthy green tea, and almond milk…

Tahini Banana Bread (Gluten-Free) – Eating Bird Food

This tahini banana bread is made with a combo of oat and almond flour and naturally sweetened with maple syrup. It’s perfectly moist and absolutely delicious! Gluten-free + dairy-free. If you guys know me, you know I love my banana…

82 Foods That Start With D

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. We are continuing our food lists from A-Z with this post focusing on foods that start with D! After thinking of…