Deconstructed Guacamole Salad (Quick & Easy)
This deconstructed guacamole salad features avocado, tomatoes and a lime dressing. Serve as a healthy side or top with grilled protein for a meal-sized salad. Let me start by saying that I love love love guacamole. The one thing I…
Vegan Coquito | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Vegan coquito is made with a combination of coconut milk, coconut cream, vanilla extract, and white rum, along with a few…
Easy Strawberry Cake – Eating Bird Food
This easy strawberry cake is made with cake flour, fresh strawberry puree and Greek yogurt. It’s light and fluffy and topped with a decadent homemade strawberry buttercream frosting. I gave a sneak peek of this easy strawberry cake over on…
Spinach Pizza (Florentine Pizza) | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This delicious Spinach Pizza (also known as Florentine Pizza) features a cheesy white pizza sauce, sautéed garlicky spinach, and an easy…
Broccoli Avocado Tuna Bowl – Eating Bird Food
This broccoli avocado tuna bowl is packed with protein-rich tuna, fresh broccoli and creamy avocado. It’s a quick, easy bowl-in-a-meal that’s perfect for lunch or dinner! The idea for this broccoli avocado tuna bowl started on a day when I…
Aussie Bubs Formula Review | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. In this Aussie Bubs Formula review I take an honest look at each type of formula that the brand offers from…
Greek Morning Scramble – Motive Nutrition
March 3, 2020 | byVanessa Perrone Greek Morning Scramble 2020-02-24 14:42:33 Serves 1 Ingredients 2 organic eggs 1 teaspoon olive oil ½ spring onion, sliced 6 cherry tomatoes, sliced in half ¼ cup pitted kalamata olives, roughly chopped…
Mostly Veggies Cookbook – Eating Bird Food
Home Cookbook Mostly Veggies Cookbook By Brittany Mullins 8 Published Apr 18, 2023 PinSave to FavoritesPrint This post may include affiliate links. Thank you for your support. Today is an exciting day because my debut cookbook, Mostly Veggies, is officially…
30 Fruits That Start With O
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This list of fruits that start with O will help you find new and inspiring fruits to try! There are 30…
Meatless Chili – Motive Nutrition
March 10, 2020 | byVanessa Perrone Meatless Chili 2020-03-04 11:43:03 Serves 6 Ingredients 3 tablespoons extra-virgin oil 2 large onions, chopped (approximately 2 cups) 4 cloves garlic, minced 1 teaspoon cumin 3 tablespoons chili powder 1 Bell Pepper,…
Cookies and Cream Overnight Oats
These cookies and cream overnight oats taste like dessert, but are healthy enough to enjoy for breakfast or a post-workout snack. They’re packed with protein, perfect for meal prep and require only 5 simple ingredients! I’ve shared a bunch of…
Spinach And Banana Smoothie | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. This healthy, creamy spinach and banana smoothie recipe is perfectly balanced, lightly sweet, and totally satisfying! Sweet bananas, nutrient rich spinach,…
Asian Salmon and Pineapple Stir-Fry
Jump to recipe Asian Salmon and Pineapple Stir-Fry March 17, 2020 Ingredients FOR THE SAUCE: 1/2 cup water 1/4 cup Tamari 2 Tbsp Mirin or rice vinegar 4 Tbsp honey 2 inch ginger, minced or grated 1 garlic clove,…
FOR THE LOVE OF FOOD: How to keep your heart 30 yrs younger, hunger induces risky eating behavior, and climate change makes oysters more dangerous
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. A few extra this week since I missed last week. This week how to keep your heart 30 yrs younger, hunger induces risky eating behavior, and climate…
Meal Prep Detox Salad – Eating Bird Food
This meal prep detox salad combines quinoa, edamame, kale, cabbage and apple with a delicious sesame ginger dressing. It’s packed with plant-based protein and perfect for traveling or an office lunch! Vegan + gluten-free. I talk about my love for…
Nutella Waffles | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Nutella lovers, listen up! Make these sweet and decadent Nutella waffles the next time you want an indulgent breakfast. Chocolate Nutella…
Saucy Swiss Chard with Chickpeas
Saucy Swiss Chard with Chickpeas 2020-03-16 12:09:27 Ingredients 2 bunches swiss chard, washed and chopped into 2-inch pieces 2 tablespoons extra-virgin olive oil 1 vidalia onion, sliced 2 garlic cloves, minced 1/4 tsp chili flakes 1 19 oz can chickpeas…
Dr. Rhonda Patrick – Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer’s Disease
Dr. Rhonda Patrick is a scientist who has done extensive research on aging, cancer and nutrition. She has a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude’s children’s ResearchHospital in Memphis TN, a…
Healthy Lemon Loaf (Starbucks Copycat)
This Starbucks copycat healthy lemon loaf is made with whole wheat flour, maple syrup, Greek yogurt and avocado oil. It’s soft, moist, bursting with lemon flavor and topped with a delicious lemon glaze. It’s even better than Starbucks! If you…
Poolish Pizza Dough | The Picky Eater
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. You will soon be the master of pizza night with this quick and easy poolish pizza dough recipe! Add on your…
Sesame Beef Lettuce Cups – Motive Nutrition
April 7, 2020 | byVanessa Perrone Sesame Beef Lettuce Cups 2020-03-16 13:14:23 Serves 4 For the dipping sauce 3 tablespoons honey 2 tablespoon tamari 2 tablespoon rice wine vinegar 1 teaspoon toasted sesame oil 1/2 teaspoon chili flakes…
FOR THE LOVE OF FOOD: How genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer
Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer. Next week’s Mindful Meal Challenge will…
