Disney Wish (Castaway Cay and Bahamas)
Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just sharing my thoughts! Hi friends! How’s the day going? I hope you’re having an amazing afternoon. I’m…
Free 7 Day Healthy Meal Plan (November 18-24)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24) With Thanksgiving just around the…
5 Ingredient Healthy Peanut Butter Balls
Make the best healthy peanut butter balls with only 5 simple ingredients! No powdered sugar or butter needed. They’re so easy to make and absolutely addictive! Growing up, my absolute favorite holiday treats were nanny’s crescent cookies, no-bake cookies, and…
Ingredients To Avoid In Your Beauty Products
Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for overall health. If you’re interested in trying Oliveda, you can check out my link here and take…
Chicken Noodle Soup (Easy) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Nothing’s more comforting on a cold night, then my quick and easy homemade Chicken Noodle Soup recipe. It’s delicious and perfect for lunch or dinner! Chicken Noodle Soup My homemade…
Quick and Easy Creamed Corn
Skip the can and make this easy creamed corn recipe instead! It cooks up in under 20 minutes and is the perfect holiday side dish that everyone will love! There’s just something about creamed corn that feels like the ultimate…
Flourless Pumpkin Chocolate Chip Bars
Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin chocolate chip bars are SO good and I usually have all of the ingredients for this healthy…
Free 7 Day Healthy Meal Plan (Oct 21-27)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Oct 21-27) For those who follow my…
Classic Waldorf Salad – Eating Bird Food
This Waldorf salad is loaded with apples, grapes, celery and walnuts all tossed in a light creamy dressing. It’s crisp, sweet and perfect served as an appetizer or side salad. As a salad lover, I’m always intrigued by classic salads…
Oliveda Skincare Faves – The Fitnessista
Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my link here. For a free gift, complete our skincare quiz for personalized recommendations and purchase two items from the quiz…
High Protein Snacks – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Healthy, low calorie, high protein snacks, perfect to fuel your workouts or for a quick bite in between meals. About 10 to 30 g protein each. High Protein Snacks If…
Fudgy Sweet Potato Brownies – Eating Bird Food
These healthy sweet potato brownies are naturally sweetened and easy to make. They’re so rich and fudgy no one will be able to tell that they’re made with veggies! Can you even handle these brownie photos?! My mouth is watering…
Prime Big Deals Day (the best stuff)
Sharing the best of the best from today and tomorrow’s Prime Day deals! Hi friends! How are you? I hope you’re having a wonderful week so far! The kids are home from school for fall break, and while we’re…
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7-Day High Protein Diet…
One Pan Chicken Sausage and Orzo
This one pan chicken sausage and orzo meal cooks up in under 30 minutes for a quick and easy weeknight dinner. It’s flavorful, comforting and so easy to make! This creamy orzo and chicken sausage dish has gone viral on social media…
My favorite healthy food brands
Sharing a roundup of my favorite healthy snack brands. Almost all of these can be found at Thrive Market – use my referral link for 40% off your first order! For my Thrive Market faves, check out this post. Hi…
Breakfast Burritos | Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These freezer breakfast burritos are stuffed with scrambled eggs, scallions, bell pepper, bacon, and cheese, making them a delicious, protein-packed way to start the day! Freeze them for meal prep so you can have them…
Easy Roasted Pumpkin Seeds – Eating Bird Food
Don’t toss your pumpkin seeds! Roasted pumpkin seeds make for a healthy and delicious fall snack. They’re crunchy, salty and so easy to make with just 3 ingredients. If you end up making my homemade pumpkin puree or are carving…
Journaling prompts to use this fall
Sharing some journaling prompts you can use as we wrap up the last portion of the year. Hiiii friends! Happy Wednesday! What do you have going on this week? My newest baby niece will be born this week and I…
Crustless Pumpkin Pie – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Skip the crust and make this easy gluten-free, dairy-free crustless pumpkin pie this fall for a cozy night when you crave a pumpkin treat or as a healthier alternative for…
The BEST Creamy Hummus Recipe
Here’s how to make perfectly smooth and creamy hummus at home! It’s super easy to whip up — no peeling of chickpeas required. Serve with fresh veggies and pita for a delicious appetizer or snack. I’ve always loved hummus, but…
How stress can cause hormone imbalance
Chatting about some of the long-term impacts of stress and how it can lead to hormone issues down the line. Hi friends! How are you? I hope you’re having an amazing day so far! I’m taking an F45 strength class…
