Roasted Delicata Squash – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Roasted Delicata Squash with toasted almonds, sweetened with maple syrup and seasoned with sage and paprika, makes a perfect fall side dish. Roasted Delicata Squash Delicata squash is one of…
Slow Cooker Shredded BBQ Chicken
This slow cooker shredded bbq chicken recipe is packed with flavor and super easy to make. It results in tender, fall-apart chicken that’s perfect for sandwiches, wraps, tacos, salads and more. It’s that time of year where all I want…
9.13 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? P has some basketball games and then the girls and I are off to Phoenix for dance. (The Pilot has a huge work event so that’s his life lately.) It’s going…
Apple Bread Recipe – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Moist cinnamon apple bread recipe made with applesauce, small chunks of fresh apples and walnuts in every bite. It’s so moist and delicious, you won’t believe it’s light! Apple Bread…
Buffalo Chicken Salad – Eating Bird Food
This buffalo chicken salad is packed with flavor, great for meal prep and super easy to make! Serve it for lunch with crackers, in a lettuce wrap or as a sandwich. I love protein salads (like my tuna salad and…
9.7 Friday Faves (and a giveaway)
Hi friends! I hope you’re having a wonderful weekend! I’m popping in with a little belated Friday Faves this week. Some happy news: Maisey is 100% better! (I shared more about her mysterious jaw issue in this post) We saw…
Free 7 Day Healthy Meal Plan (Sept 9-15)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall…
Pumpkin Banana Bread – Eating Bird Food
This pumpkin banana bread is naturally sweetened and made with whole wheat flour, ripe bananas, pumpkin puree and warm fall spices. It’s tender, moist and easy to make! You’re in for a real treat with this new pumpkin banana bread recipe I’m…
8.31 Friday Faves and Labor Day finds
Hi friends! Happy long weekend to ya! I’m posting Friday Faves on a Saturday because it’s.been.a.week. (Actually a few weeks!) The Pilot finished up three weeks of night flying, so it’s been a lot of solo parenting around here since…
Free 7 Day Healthy Meal Plan (Sept 2-8)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello…
Easy Homemade Applesauce (No Sugar Added)
This homemade applesauce recipe has no added sugar and is super easy to make with just 4 ingredients. Enjoy it as a delicious fall snack or use it in your favorite recipes! Skip the store-bought stuff and make homemade applesauce…
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can use the code FITNESSISTA20 for 20% off sitewide (minus bundles and full-sized saunas). Hi friends! Happy Monday! I hope you’re…
Ratatouille – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Ratatouille is the perfect summer side dish for your favorite roasted chicken, grilled meats, or fish! It adds a burst of color and flavor to every meal. Ratatouille This meal…
The Best Shakshuka (Quick + Easy)
This easy shakshuka recipe features poached eggs in a flavorful tomato sauce. It comes together quickly and can be served any time of the day! Since making shakshuka for the first time a few years ago, Isaac and I have…
Workouts while healing from autoimmune symptoms
The last post I did with a workout update seems like it was years ago, so I figured it was time for a recap post. I’ve made some pretty big changes in the past year and half and wanted to…
Lemon Vinaigrette – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This is my go-to Lemon Vinaigrette recipe. I love it over any salad, from simple green salads, Cobb salad and even over roasted veggies. It’s bright, healthy, and can be made…
Easy Turkey Pinwheel Sandwiches – Eating Bird Food
These delicious turkey pinwheel sandwiches are easy to make, customizable and perfect for school lunches or as a party appetizer. These turkey pinwheel sandwiches (or tortilla roll-ups) are a fun way to switch up a regular ol’ sandwich! They’re customizable…
The Fitnessista podcast
Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr. Alice Honican. Here’s what we talk about in today’s episode: -autoimmune treatment and cures – bioenergetic testing – How to support detox…
Slow Cooker Beef Stew – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Slow Cooker Beef Stew is the ultimate comfort food! It’s perfect for those crisp fall evenings or chilly winter days when you crave something hearty and satisfying. Slow Cooker Beef…
Easy Sautéed Green Beans – Eating Bird Food
This sautéed green beans recipe is such a quick and easy side dish that cooks up in under 15 minutes! Fresh green beans are sautéed with garlic and a few seasonings until crisp-tender. This summer we’ve had an abundant of…
8.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m meeting up with a friend for brunch, Liv and I have a volunteer event, P is back to basketball, and we’re back in the school/homework shuffle. I’m hoping…
Shrimp and Rice (Arroz Con Camarones)
This post may contain affiliate links. Read my disclosure policy. Costa Rican Inspired Shrimp and Rice (Arroz Con Camarones) is a traditional Costa Rican recipe that’s so easy and flavorful! Shrimp and Rice (Arroz Con Camarones) As I mentioned when…
