Roasted Brussels Sprouts – Holy Cow Vegan
The perfect, foolproof recipe for roasted Brussels sprouts! Rosemary and garlic add delicious flavor to the sprouts, which bake up crispy, golden-brown and perfectly tender in the oven. I love using my air fryer to make Brussels sprouts. But when…
theworldaccordingtoeggface: Sugar Free Christmas Cookies
Christmas cookies are a traditional part of holiday celebrations. Some people just don’t feel like it’s the holidays without a little icing and a few sprinkles. If you are looking to have a little something sweet with a little less…
My Favorite Health and Wellness Brands
Sharing a roundup of my top 10 fave healthy living brands and why I love them so much. Whether you’re many years in your healthy living journey, or just getting started (yay!!), I hope you find something that resonates with…
theworldaccordingtoeggface: Holiday Breakfast: Snow People Ricotta Pancakes
After all the gifts are opened Christmas morning how about making snow people. What? There’s no snow where you live? Well, that’s no problem. Here’s a Christmas (or all winter long) protein-packed, low carb, bariatric surgery post-op friendly breakfast idea that…
Friday Faves 6.2
Hi friends! Happy Friday! How’s the week going? It’s been great one over here, because it’s being spent with friends at Miraval! I’m here with my mini-mind group (Amber, Giselle, Natasha and Kim), and we’ve been enjoying spa services, outdoor…
Zucchini Bread
Hello World!. Quite contrary to this blog, my life has been quite eventful over the past year and a half. Lion King and I welcomed a baby girl into our lives and it has been a magical ride since. Professional…
Tropical Oatmeal – Eating Bird Food
This creamy bowl of tropical oatmeal cooks up in under 10 minutes on the stovetop. It combines rolled oats with coconut milk and banana and is topped with fresh mango and toasted coconut. Nothing warms me up like a bowl…
Chickpea Quinoa Burger – Holy Cow Vegan
A hearty, delicious, extremely healthy vegan chickpea quinoa burger patty loaded with chickpeas, quinoa, spinach and a few yummy seasonings. It is hefty enough to stand up to the summer grill but does just as well in a frying pan….
The Best Sugar Free Peanut Butter Cookies
Have you noticed that almost all peanut butter cookies have a crosshatch pattern on the top? It sort of reminds me of a hashtag but of course, peanut butter cookies were happening long before the Internet. I am #OBSESSED with…
Friday Faves
Hi friends! The weekend is here and we’re officially into summer! The kids had an amazing school year, but we’re definitely all ready for a break (especially from the early mornings and homework). This weekend is Liv’s First Communion, new…
Orange Avocado Dark Chocolate Truffles
Hope you had a Happy Valentine’s! February 14th is a very happy day in my life and I like to celebrate with something sweet. This year I am thrilled with my discovery. I love EVERY single ingredient in this recipe….
Frozen Banana Snickers – Eating Bird Food
Bananas are coated in a layer of peanut butter and date caramel then topped with chocolate and chopped peanuts to make these healthy frozen banana snickers. They’re the perfect refreshing summer treat! Vegan, dairy-free + gluten-free. If you’re a fan…
Vegan Oatmeal Cookies – Holy Cow Vegan
Published: May 24, 2023 by Vaishali · This post may contain affiliate links · 6 Comments Delicious oatmeal cookies just like grandma made them, but without any eggs and dairy. These divine vegan cookies are studded with wholesome rolled oats…
theworldaccordingtoeggface: Easy and Healthy Dinner: Cauliflower Rice
Looking for an easy and healthy dinner idea… I love Cauliflower “rice” it not only gives me my take-out food fix but preparing it almost as fast as going to pick up take out. It only has 20 calories per cup…
Green juice chat – The Fitnessista
Hi friends! How was the weekend? I hope you had a wonderful one. Ours was filled with events – a very typical Maycember – but lots of fun time with friends and family. We had a birthday party, graduation party,…
Classic Bloody Mary Made with Fresh Rosemary
Our take on the classic bloody mary uses a rosemary swizzle stick. Yield: serves 2 Ingredients 1 cup tomato juice (we used V8 low-sodium) 1 tbsp. fresh-squeezed lemon juice 2 oz. chilled vodka 4-6 shakes worcestershire sauce 4…
Besan Roti (Gluten-free Chickpea Flour Flatbread)
Published: May 18, 2023 by Vaishali · This post may contain affiliate links · 1 Comment Besan roti, a delicious gluten-free flatbread made with chickpea flour, is loaded with protein and fiber. It needs needs just two essential ingredients and…
Lemon Blueberry Mini Protein Muffins featuring Premier Protein
This post is sponsored by Premier Protein®. I’m excited to share this new recipe featuring Premier Protein 100{967bf23b37ec6a673a83041540b3f904a815b4119ddf673afb961c1e7592ebdd} Whey Protein Powder with you. I bought a basket of blueberries at the Farmer’s Market yesterday. Today I used a handful in a…
Benefits of stretching in the morning
Sharing some benefits of stretching in the morning + my favorite morning stretches. Hi friends! Happy Monday! How was the weekend? Ours was a busy and fun one! Liv’s team crushed it in their last dance competition of the season,…
Blood Orange Mimosa
Yield: Yields 4, 6-ounce servings Ingredients 2 cups champagne or sparkling white wine 1 cup blood orange juice (fresh-squeezed if you can get the whole fruit) 4 large basil leaves Instructions Click Here to see the rest of the instructions…
Creamy Cauliflower Risotto (Vegan + Low-Carb)
Published: May 11, 2023 by Vaishali · This post may contain affiliate links · 2 Comments This silky cauliflower rice risotto is so sumptuous and filling! Cauliflower rice or grated cauliflower is simmered with vegetable stock, garlic and thyme until…
Winter Issue of Weight Matters Magazine
For my friends with kiddos, I wanted to bring your attention to the Winter issue of Weight Matters Magazine. I had the privilege of writing this issue’s Kids Korner article. I loved writing this article. Early childhood education is my…
