How to Set Up Your Peloton Bike (Or Any Spin Bike)
Tips for setting up your Peloton bike (or any spin bike) with seat height, seat position, handlebar positions, and how to clip and unclip your pedals. I’ve been participating in an exciting Instagram advice mission lately: helping reader friends set…
Blueberry Muffins Tops Recipe! Only the Part People Love to Eat
We bake only the part of the muffin people really love, and stuff it full of juicy blueberries! Yield: Serves 6 Ingredients 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1/2 cup old fashioned oats 1 tsp…
Vegan Stuffed Peppers – Holy Cow Vegan
Home > Recipes > Main Dishes Published: May 7, 2023 by Vaishali · This post may contain affiliate links · 7 Comments In this easy dinner recipe of vegan stuffed peppers, colorful bell peppers (capsicum) are stuffed with a hearty,…
Register for the Your Weight Matters National Convention
If you are searching for a great way to stay on track with your health and weight I highly recommend attending #YWM2019 the Your Weight Matters National Convention. Trust me on this… it will be a life-changing and awesome experience…
Friday Faves 5.5 – The Fitnessista
Helloooooo! Happy weekend to ya! What are you up to this weekend? Liv has a dance competition, the kids have an event at school, and it’s a friend’s First Holy Communion. Lots of fun and celebrating on the way! It’s…
Watermelon Jalapeno Mojitos Recipe: Try It This Summer!
Add watermelon and mint to a pitcher and use a wooden spoon to muddle together, releasing as much juice and breaking down the fruit as much as possible. Make the simple syrup, set aside. Juice the lime, set aside. Add…
Greek Lemon Potatoes – Holy Cow Vegan
You will love potatoes a thousand times more after making these Greek Lemon Potatoes (patates lemonates). The spuds are simply seasoned with oregano and baked in a flavorful lemon- and olive-oil-infused broth, creating the juiciest, most flawlessly tender roasted potatoes…
theworldaccordingtoeggface: Protein Pudding Pops
Hot Summer Afternoons = Icy Cold Treats. We’re in for another bout of triple-digit heat here in my corner of the world. Ugggh. These Pudding Pops are delicious and protein-packed life-savers that really help me stay on track in the…
20 years of practicing yoga
Today I’m feeling reflective as I celebrate a major milestone – 20 years of practicing yoga! Hi friends, I hope you had a wonderful weekend. Ours was low-key and we saw Riverdance, which was everything. While I was at hot…
Fresh strawberries and balsamic reduction
This rich and decadent dessert takes only minutes to make with fresh summer strawberries and a sweet balsamic reduction. Yield: serves 1 Ingredients 1 cup reduced-fat vanilla ice cream (or choice of vanilla frozen treat) 1 cup, or…
Vegan Empanadas (with Spicy Black Bean Filling)
Published: Apr 28, 2023 by Vaishali · This post may contain affiliate links · 2 Comments These incredibly flavorful vegan empanadas have a flaky, crispy wrapper encasing a savory filling of black beans, potatoes and more veggies. They are baked,…
Banana Pound Cake | Delicious Everyday
Published: Apr 26, 2023 · Updated: Apr 26, 2023 · by Nicole · This post may contain affiliate links. Get ready to go bananas over this banana pound cake! It’s perfectly moist, rich and buttery, and ready in under an…
theworldaccordingtoeggface: Summer Night Dinner Idea: Tidbit Party
It’s been super hot and muggy here the past few weeks. Hot is normal for my neck of the woods but muggy is not. Usually, the breeze kicks up in the afternoon and temperatures drop pretty quickly… like 30-40 degree…
my relationship with fitness lately
Hi friends! How are you? I hope you had an amazing weekend! Once again, Liv’s team crushed their competition; they took 1st, 2nd, and 5th overall for their categories! It was so much fun to watch them shine and enjoy…
Healthy Leftover Recipe for Homemade Fried Rice
This healthy leftover solution makes one of the easiest and tastiest fried rice recipes. Yield: Serves 4-6 Ingredients 2 Tbsp. oil (choice of vegetable, peanut, coconut, or soybean) 1/4 cup rice vinegar 1 cup Tamari or soy sauce…
Mushroom Makhani (Mushroom Butter Masala)
Mushroom Makhani, or Mushroom Butter Masala, is a buttery dish of chunky mushrooms and green bell peppers in a perfectly spiced, velvet-textured makhani curry. Serve it with roti, vegan naan, paratha or basmati rice for a delicious Indian meal. It…
theworldaccordingtoeggface: Easy Dinner Idea: Pizza Stuffed Mushrooms
These low carb, protein-packed Pizza Stuffed Mushrooms will satisfy your pizza craving without carby crusty. Your non-bariatric surgery friends and family will love these too. Hello?! Gooey, warm and melty cheese, what’s not to love?! Shelly’s Pizza Stuffed Mushrooms 12…
10 frequently-asked fitness questions and their answers –
Do you have a question about fitness? Sharing a post with some of the questions I commonly receive about fitness with their answers. Please keep in mind that while I’m a certified personal trainer, women’s fitness specialist, Integrative Health Practitioner, and…
Beer Cocktail with Sam Adams Summertime and Frozen Lemonade
Prepare the lemonade. Then pour over ice in the food processor and run until blended smooth for a slush consistency. Pour eight ounces of lemonade slush in a 16 ounce glass. Stick the open end of the full beer bottle…
Vegan Naan (with Garlic Herb Butter)
Learn how to make amazing vegan naan, a dairy-free version of the popular flatbread eaten in India and other parts of Asia, and top it with a scrumptious vegan garlic herb butter. With this super simple recipe that needs just…
Sugar Free Italian Ricotta Cookie Recipe
Happy Holidays to all! Wishing you a lovely day with loved ones. To those who might be having a tough time for whatever reason, sending you a cyber hug, you are not alone. A couple of Christmases ago I had…
Sakara Life Review and Is It Worth It?
Sakara Life is a meal delivery service with chef-designed recipes, organic ingredients, and plant-based meals. Here is my honest Sakara Life review and if it’s worth it. Does Sakara Life deliver tasty, healthy meals? Or is it another diet scam?…
