Healthy Eating

The best recipes, advice and products for a healthy lifestyle!

Healthy Recipes

Grilled Tomato Biscuits with Laughing Cow Cheese

If you follow me on Instagram, you know by now that I have an obsession with tomatoes.  Grape tomatoes, heirlooms, or romas… I love them all.  I love the color and my goodness I love the taste. I’ve also shared over the years that I am not the biggest fan of breakfast.  It’s weird though… if you subtract the eggs from the menu, detour from the sweets and head to savory town, I’m suddenly a fan of breakfast again. Today’s recipe is one of my favorites and it combines three things I absolutely adore: Beautiful grilled tomatoes Laughing Cow Cheese {From my Tennessee Roots} A Biscuit The other great part is that it’s incredibly easy to make, and there’s something satisfying about …

On eating meat

photo by Kevin Dooley I, Andie Mitchell, am crazy about animals. So let’s start there. I’m one of those annoying people who emails friends with the latest video of a squirrel and a duck playing together. I can’t pass a dog on the street without breaking into a wide-eyed grin and saying hello in this really crazy, babyish voice (absolutely as terrible as it sounds). I cry when I pass a dead raccoon on the side of the road. Just a month and a half ago, I found a teeny tiny mouse, …

Sorbetto Mimosas

Yield:Serves 1Ingredients 2 Tbsp. sorbetto, choice of flavors 1/2 cup champagne or sparkling wine fresh berries, mint, or fruit for garnish InstructionsClick Here to see the rest of the instructions

Cumin Scrambled Egg Breakfast Tacos

Yield:Serves 4Ingredients
2 cloves garlic
1/4 cup finely chopped onions
4 eggs
1 tsp. cumin
1/2 tsp. paprika
3 Tbsp. almond milk (or cow’s milk is fine)
4 small tortillas (we used a blue corn and flaxseed tortilla)
grape tomatoes, avocado, bell peppers…

S’mores Cupcakes with Chocolate Cream Cheese Frosting

Yield:Serves 6Ingredients
8 oz. neufchatel cream cheese
3 Tbsp. honey
1.5 tsp. vanilla extract
3/4 Tbsp. quality cocoa powder
2 graham crackers
6 mini marshmallows

InstructionsClick Here to see the rest of the instructions

Green Tea Power Smoothie

image

Yield:

serves 2

Ingredients

  • 1 banana
  • ½ avocado
  • handful spinach
  • ½ cup vanilla coconut milk beverage
  • 1 scoop vanilla whey protein
  • 1 Tbsp. green tea (matcha) powder
  • 8-10 ice cubes

Instructions

Click Here to see the rest of the instructions

Cheesy Black Bean and Sweet Corn Dip

Yield:Serves 6Ingredients
1 can black beans, drained and rinsed
1 cup frozen sweet corn
1/8 cup pickled jalapenos*; chopped finely
1/3 cup green enchilada sauce
1/2 cup colby Jack cheese, shredded

InstructionsClick Here to see the rest of the instruct…

Sticky Red Wine Chicken and Veggies Stir Fry

Yield:Serves 4Ingredients
1 cup chicken, chopped in bite-sized pieces
10 spears asparagus, chopped
1 large carrot, sliced in thin coins
1 red bell pepper, thinly sliced
3 cloves garlic, minced
1 Tbsp. coconut oil
3 Tbsp. soy sauce – optional
1/3 cup re…