The Modern VEGETARIAN – Recipes: A Simple Bowl of Green Tea Soup
Finding all ingredients for making the Thunder Tea Rice Soup is getting difficult as some of the ingredients are not easily available. Here is a very simplified soup! Grounded peanut powder can be added, if desired. This reminds us how…
Blueberry Protein Muffins (7 grams in Each Muffin)
These healthy blueberry protein muffins are perfectly fluffy and packed with 7 grams of protein each! They’re such a great snack or breakfast option to meal prep for the week. Want more high protein breakfasts? Try my protein waffles, protein…
Meal Plan 5 – Holy Cow Vegan
There is a sturdy chill in the air that begs for comforting, warm foods in the belly and this week that’s what we have for you. Our menu for this meal plan includes such sumptuous but easy weeknight recipes as…
7-day Dr. Cabral EquiLife Detox (details here!)
Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community. If you’d like to join in, check out the details below! You can also click here and use FITNESSISTA20 for 20% off. …
Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice
This post may contain affiliate links. Read my disclosure policy. This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and…
The Modern VEGETARIAN – Recipes: Edamame ‘N’ Corn Salad
A simple and colourful salad! Whatever combination or quantity of the ingredients used is possible, just make sure they are balanced and in harmony with the colour, texture and appearance of the food. Preparation: 8 mins Cooking time: 8 mins…
Easy Roasted Broccoli – Eating Bird Food
Make roasted broccoli that’s perfectly crisp and tender every time with this simple recipe. Broccoli florets are tossed in oil, garlic and spices for a delicious and healthy side dish. If you’re still steaming broccoli, you’re totally missing out. Roasted…
Meal Plan 4 – Holy Cow Vegan
Welcome to this week’s meal plan. Our menu includes a creamy vegan mushroom stroganoff served over pasta, vegan enchiladas with smoky lentils, grilled tofu steaks in a flavorful Cajun sauce, quick and spicy vegan chicken masala, lemon garlic rice with…
the best herbs for PMS
Sharing some of my favorite herbs for PMS. Hi friends! How are you? Happy Valentine’s Day!! I hope you’re having a lovely morning. I’m looking forward to mass with the kids (it’s also Ash Wednesday) and family fancy dinner tonight….
Carrot Banana Protein Smoothie – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana Protein Smoothie I love the…
The Modern VEGETARIAN – Recipes: Vegetarian Assam Fish
I brought a pack of instant Vegetarian Assam Fish where it only required heating-up. I added some other ingredients to make this more nutritious yet simple to be done. Instead of stir-fry the ingredients and add to the heated up…
Fudgy Black Bean Brownies – Eating Bird Food
These gluten-free black bean brownies are so fudgy and delicious. No one will be able to tell that they’re flourless and made with beans! With over 100 five star reviews these black bean brownies are one of EBF’s most popular…
Vegan Stuffed Mushrooms – Holy Cow Vegan
These vegan stuffed mushrooms are deliciously savory, cheesy and crispy: the perfect finger foods to serve at a gathering! These vegan stuffed mushrooms are my go-to for delicious gatherings with family and friends. They are at once elegant and so…
January book recap – The Fitnessista
Sharing the books I read in January and if I’d recommend adding them to your collection! Hi friends! How was the weekend? I hope you had a great one! We were in Phoenix for an awards ceremony, and hiked at…
Carrot Raisin Salad – Eating Bird Food
This simple carrot raisin salad comes together in under 10 minutes with just 7 ingredients. It’s refreshing, creamy and the perfect side dish for any gathering. If you’re looking for a delicious, simple salad to whip up that’s absolutely addicting…
Vegan Lentil Sweet Potato Tagine
Published: Jan 30, 2024 by Vaishali · This post may contain affiliate links · 1 Comment This vegan lentil sweet potato tagine evokes the voluptuous flavors of Morocco, with a tantalizing interplay of sweet, spicy, salty, tangy and savory. Serve…
Latest favorite Vuori finds – The Fitnessista
Sharing a roundup of some of the things I’m loving from Vuori. This post isn’t sponsored, but affiliate links are included below which enable me to earn a small commission. Thank you so much to those of you who shop…
The 5 Best Indoor Grills of 2024
This post may contain affiliate links. Read my disclosure policy. It’s always disappointing when it gets too cold to grill outdoors, but that doesn’t mean you have to give up your favorite grilling recipes until the summer. While I usually…
The Modern VEGETARIAN – Recipes: Soy Bean Sprout Rice
This is rather similar to Korean Rice Dish – Kongnamul Bab. You can even simplify it by having two ingredients – rice and soy bean sprout, with simple seasoning like salt or light soy sauce with or without sesame oil. …
Vegan Penne alla Vodka – Eating Bird Food
This vegan Penne alla Vodka is a lightened up version of an Italian classic that’s made dairy-free with coconut cream. It’s rich, creamy and makes for the perfect 30-minute meal that the whole family will love! I love my pasta!…
Roasted Eggplant Soup with Za’atar
A smoky, delicious, creamy and healthy roasted eggplant soup flavored with the Middle Eastern spice mix, za’atar. I love Mediterranean eggplant recipes like baba ganoush, eggplant hummus and this Persian eggplant stew, khoresh bademjan. And when I can use eggplant…
Honey Balsamic Dressing (healthy) – The Fitnessista
Sharing a quick and delicious recipe for a healthy salad dressing: honey balsamic! Hi friends! Happy Monday! I hope you’re enjoying the day so far and that you had a great weekend! We had an amazing dinner at our friends’…
