Free 7 Day Healthy Meal Plan (Jan 22-28)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 22-28) I hope everyone stayed warm…
The Modern VEGETARIAN – Recipes: Potato Kinpira
Simple, healthy and tasty! Another Kinpira recipe using potato! I omitted mirin in this recipe, you can add mirin or cooking rice wine, if desired. Preparation: 10 mins Cooking time: 10 mins ° 200g potato, julienne ° 4 slices carrot, julienne…
Air Fryer Shrimp (No Breading)
This air fryer shrimp recipe cooks up in less than 10 minutes with minimal ingredients. It’s healthy, flavorful and such a quick and easy protein option that’s super versatile. Are you ready for the easiest air fryer recipe you’ve ever…
Cuban Black Beans – Holy Cow Vegan
Smoky, colorful and loaded with health, these Cuban black beans are a delicious meal on their own, but they also make a gorgeous side dish. Love black bean recipes? Also try this vegan Mexican black bean casserole or these spicy…
Friday Faves 1.12 – The Fitnessista
Hi friends! How are you? I hope you had a wonderful week! It was the kids’ first week back at school (wah) so we’re back in the routine and I’m already counting down the days until Rodeo Break. <— it’s…
33 Easy Low Carb Dinner Ideas l Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Low Carb Dinner Ideas range from perfectly juicy and tender steak and chicken to salmon, shrimp, and more. But they all have two things in common – they’re low…
The Modern VEGETARIAN – Recipes: Vegan Soy Bean Sprout Pancake (Kongnamul Jeon)
Eggless Kongnamul Jeon! Kongnamul Jeon is a Korean pancake like dish using soy bean sprout as the main ingredient. You can cook it like a big omelette or in small pancake size. Chickpea flour is used, as it has the…
Air Fryer Chicken Breast (No Breading)
This air fryer chicken breast recipe is easy to make, flavorful and results in perfectly tender and moist chicken every time. It makes for a simple and healthy dinner option and is perfect for meal prep. Sometimes thinking of what…
Chilli Tofu – Holy Cow Vegan
This succulent, saucy and spicy chilli tofu is based off chilli paneer, an Indo-Chinese restaurant favorite made with Indian cottage cheese. The tofu is flavored with soy sauce, ginger, garlic, coriander and cumin, making it the perfect blend of two…
148: Berberine and herbs for wellbeing with Dr. Bill Rawls
Hi friends! I have a new podcast interview live today, and I’m so thrilled to welcome Dr. Bill Rawls to the show. I recently started reading his newest book, and I love his commitment to a balanced, healthy lifestyle, and…
Italian Wedding Soup Recipe l Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Made with homemade turkey meatballs, tiny pasta, and dark leafy greens, Italian Wedding Soup is simple yet flavorful. Ready in just 30 minutes! Easy Italian Wedding Soup Recipe Italian Wedding…
The Modern VEGETARIAN – Recipes: Preserved Olive Vegetables Rice
This recipe is the act of my right brain at work! When my son told me about the yummy Herbal Fried Rice offered by the Vegetarian Stall in his school. I was not present in the HERE and NOW, upon…
Air Fryer Zucchini – Eating Bird Food
Make air fryer zucchini in just 15 minutes with a little oil and seasonings! It’s perfectly tender and makes for a quick and healthy side dish for any meal. If you haven’t tried making air fryer zucchini before here’s your…
Crockpot Black-Eyed Peas – Holy Cow Vegan
A hands-off recipe for flavorful, delicious Crockpot Black-Eyed Peas. The dried beans simmer slowly with onions, carrots, celery and potatoes in a perfectly spiced broth. You may or may not believe that eating black-eyed peas on New Year’s Day brings…
21 days of healthy habits- coming January 8th
Sharing the details of this 21 day healthy habits challenge. We start on January 8th and details to join are here! Hi friends! How are you? I hope you’re having a wonderful week and that those of you who were…
White Bean Crostini – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Crostini are fun, bite-sized appetizers made of little slices of toasted baguette and topped with whatever your heart desires. For this crostini recipe, I used a healthy white bean topping…
The Modern VEGETARIAN – Recipes: Aubergine (Eggplant) Kinpira
If you like braised eggplant with pepper and chilli, here is another rather similar dish – Eggplant Kinpira using only simple ingredients. Mirin is omitted in this recipe, you can add mirin or cooking rice wine, if desired. Preparation: 5…
Savory Oatmeal – Eating Bird Food
Make savory oatmeal in less than 10 minutes! Rolled oats are topped with an egg, avocado, tomatoes and feta cheese for a healthy and delicious breakfast. If you haven’t tried savory oatmeal before, you’re in for a treat. This oatmeal…
Vegan Lemon Shortbread Cookies – Holy Cow Vegan
These melt-in-the-mouth vegan lemon shortbread cookies have a brilliant lemon flavor and they need just six ingredients! These vegan lemon shortbread cookies are to die for. They are so crumbly and melt-in-the-mouth delicious, with a sparkling, lemony flavor. If you…
Whole Foods Red Lentil Dal Soup (copycat recipe)
Sharing my version of the amazing Whole Foods red lentil dal soup, which is one of my very favorites. It’s gluten-free, dairy free, and a plant-based source of protein and nutrients. Hi friends! How’s the week going so far? I’m…
Coconut Cookies (Meringues) – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. These Coconut Cookies are a hybrid of coconut macaroons and a meringue cookie, but with added corn flake crumbs. Delicious and gluten-free! To-Die-For Coconut Cookies The first time I made…
The Modern VEGETARIAN – Recipes: Embracing Simplicity
Few days back, someone asked me about Wild Red Mushroom. Unaware of Wild Red Mushroom. Have not seen one before! Have not tasted any before! Hmmm… NEW stuff! Very interesting. Yes, there are so many things in the Universe that…
