Healthy Eating

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Weight Loss

Even When It’s Hard, It’s Easy* *when motivated

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] I blogged just yesterday but it feels like so much has happened since then. Where to start? How about with the Fitbit? The…

More Road Trip Planning! – RoniNoone.com

Guys, OMG, what a whirlwind the last couple of months have been! I started moonlighting as a bartender while wrapping up one doozy of a semester. My Mom had knee replacement surgery. I got COVID (first time!). The 12-Year-Old got…

Peloton Home Gym Reveal

Today I’m excited to share our new workout space that I just finished. We loved what we had with our Bike+, but after adding the Tread, we needed to move spaces. I love how our Peloton home gym turned out!…

Wallpaper… Wait… What??

So, in an effort to bring some kind of normalcy, here is more progress on the bathroom. Again, we are farther along than this, but I’ll just play catch up to post more. We had the floor finished, which I’m…

Ben Does Life., Part of my new year’s resolution is to just get…

High Res Part of my new year’s resolution is to just get miles. A lot of them. So I make sure to carve out time each day for the…

Diary of an Aspiring Loser: Snowshoeing in Tahoe

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] What a weekend so far! M and I drove up to Tahoe last night, we are having a friends weekend and met a…

A Classic Summertime Dress

A white eyelet dress is one of the most classic summertime styles that I can think of. It’s comfortable, lightweight, has a nice texture, and can be accessorized with any color. Disclosure: This blog post is not sponsored, but does…

More bathroom updates | Finding Radiance

It feels like we are in suspended animation here in NY. We have pretty strict measures in place and hopefully that will help, but it seems like it wasn’t quite enough. Here upstate there are cases in our hospital and…

Ben Does Life., February 1st.

February 1st. January was a refreshing month. The turn of the calendar is always like that, I think. Hopeful and optimistic. Rarely does it stay that way, but I can say it did for me. …

Diary of an Aspiring Loser: More Tahoe Adventuring

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] We’re still up in Tahoe, enjoying the weather and also having a lot of fun hanging out with friends. Last night we had…

Losing 50 Pounds and Keeping it Off

Shira at age 25, 175 pounds Shira at age 45, 125 pounds When Shira was 25 years old she weighed 175 pounds and felt she was about 50 pounds overweight given her height of 5’4″. She went on to lose…

Amazon Prime Day 2022: Favorites on Sale

As I’m sure you’ve probably heard by now, Amazon Prime Day is July 12-13. (It’s also Target Deal Days!) It’s a great time to save on some big-ticket items and stock up on everyday essentials. The sales are coming in…

What’s Blooming! | Finding Radiance

Hey – it’s time for What’s Blooming again! Something nice to talk about other than coronavirus, right? A few plants are peeping out. It’s been fun going out and seeing what survived the winter, which appears to be almost everything….

Ben Does Life., The Long Walk

Tonight I’m arriving in California after nine months of planning a 3,100 mile walk from Los Angeles to Boston. Pacific to Atlantic. Saturday morning I’ll dip my toes into the ocean and begin the longest walk of my life.  Last…

Diary of an Aspiring Loser: Motivation Roller Coaster

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] So many ups and downs! After the snowshoe weekend, I needed a couple days rest. But by last Wednesday I was ready. I…

In Superb Shape After Four Pregnancies

Dani a few months after her third birth, at 187 pounds – and a few months after giving birth to her fourth child. Well, this is not the typical success story we read about here. Dani has never really had…

How to Reduce Bloating

Poached asparagus Thanks to Tom Corson-Knowles for submitting this guest post about ways to reduce bloating. Feeling bloated? Honestly, bloating has got to be one of the most uncomfortable feelings you can have, especially if it’s chronic. Some people have…

Kentucky Derby Style: She Belongs.

About a month ago, I shot some Kentucky Derby style content on a private jet. (Definitely NOT my jet!) The shoot was part of an auction package some friends and I won at Misters for MS, a fundraiser here in…

What’s Blooming!

Spring is slowly coming in. The last part of April has been much cooler and kind of wet, so the garden slowed down a bit from early in the month. The tulips have made an appearance. I have several types…

Two nights ago, Alexis and I had an ice cream date on my last night in the city.

She went raspberry sorbet and I rolled coffee Haagen Dazs.  When the plan to walk across the country was formed and solidified, I never imagined in my wildest dreams that a girl would come along that would make leaving town…

Diary of an Aspiring Loser: Angry Eating

[PSA: “like” my blog’s Facebook page to get tips and updates on my blog posts in your news feed.] Today was a mixed bag. Mostly good, but with a little Grrrr tossed in. I felt pretty motivated when I got up this…

F*ck the Scale and Aesthetics – RoniNoone.com

Doooooood, I killed it at the gym this morning! We are wrapping up a 12-week strength cycle and today was our last round of back squats. I posted a video update on TikTok, but this is too big not to…