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How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits

“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand Making a positive change in your life does not have to be about…

65 Daily Blessings to Help You Have a Great Day

Some days are tougher than others. Or you may have a bad morning that drags you down. In today’s post I’d like to help with that by sharing 65 of the best and most powerful daily blessings. Timeless and uplifting…

3 Things You Need to Stop Doing to Get Started

“It is never too late to be what you might have been.”George Eliot Getting started with doing what you deep down want to do in life can be hard. No matter if what you want is to start exercising, create…

How to Stay Positive During Difficult Times: 14 Helpful Tips

When life changes and a difficult time begins then it’s not always easy to remain positive. I know. Even if you’re pretty optimistic and positive in daily life, it’s easy to get dragged down into pessimism and a sad funk…

75 Blessed Quotes to Help You Appreciate The Good Things in Life

Sometimes we get lost in negative thoughts. About what went wrong. About what we lack. And about the less fun parts of life at this time. If you’re in such a place today – or just want to start or…

70 Good Evening Blessings for Joy, Gratitude and Optimism

The evening is here. The stars and moon come out and it’s time to relax a bit, to spend time with friends and family and on hobbies. To help you to make this a wonderful evening for yourself and the…

The Power of Thankfulness: 5 Helpful Tips

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”G.K. Chesterton “Enjoy the little things, for one day you may look back and realize they were the big things.”Robert Brault “Cultivate…

How to Deal with Disappointment: 12 Helpful Steps

When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot. It can drag you down into a negative funk for days or even weeks. But if you learn how to deal with that disappointment in a…

3 Daily Habits To Help You Get Started

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill “We don’t see things as they are, we see them as we are.”Anais Nin One of the most common questions people ask me…

How to Overcome Nervousness: 7 Simple Habits

“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don’t train enough, of course I’m nervous.“Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A…

10 Things to Say Yes to Starting Today

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius “If you want happiness for an hour — take a nap.If you want happiness for a day — go fishing.If…

10 Less Stressful Ways to Get Your Daily Work Done

“Tell me to what you pay attention and I will tell you who you are.”Jose Ortega y Gasset “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Aristotle It is early morning. You’ve had your…

90 Friday Blessings for Motivation, Positivity and a Happy Weekend

It’s Friday. The last day of your workweek and the weekend is coming up very soon. So to help you with that final push before the work is done and also get your weekend started on the right foot I’d…

156 Two Word Quotes on Life, Motivation, Self-Love and Much More

In this post I’d like to keep it really short and simple. Just the best and most powerful two word phrases, quotes and sayings. The ones that get right to the message. Brief and timeless thoughts on motivation, work, success,…

3 Simple Habits for Daily Mindfulness

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It…

20 Small Ways to Get Out of Your Comfort Zone

“Get out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”Brian Tracy I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in…

60 Teamwork Quotes for Working Smart and Smoothly Together

Teamwork is essential in many areas of life to go further. To find success an individual could only dream of. No matter if that’s in your business, at work, in school, while playing sports or with family and friends. But…

6 Quick Questions to Help You Free Up Time for What Truly Matters

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value out of a year while another man gets a full year’s value out…

Having a Bad Day? Here Are 21 Things You Can Do to Turn It Around

“To affect the quality of the day, that is the highest of arts.”Henry David Thoreau “Don’t judge each day by the harvest you reap, but by the seeds you plant.”Robert Louis Stevenson Some days are great, better than you would…

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne Dyer “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus…

20 Tips to Help You Through The Midweek Slump

When Wednesday rolls around your motivation to keep getting things done may have lessened considerably. I know that is sometimes the case for me at least. So in this week’s post I’d like to share the top 20 tips and…

15 Simple Ways to Spread Happiness and Kindness Around You

“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”Amelia…