Tammi used to weigh 275 pounds and we wrote about her weight loss success three years ago. Check out her before pic and story here. 

She has just commented on that post to let us know that it’s been three years and she has kept the weight off!  

Hey, I’m the Tammi in this story. I just wanted to give an update because I know people often wonder if people in these stories keep off their weight. Well, not only have I kept off my weight but I am now an ACE certified Personal Trainer and Health Coach and I own my own studio! I am actually helping people get in the best shape of their lives for a full-time job! I feel so blessed and my hope is to spread the gift of health to as many people as I can while I am on this earth. Good luck to everyone! It’s hard but it’s SO SO unbelievably worth it!