Welcome to the workout of the week!
21-15-9 reps of:
lunges (Each leg ½ rep)
situps
burpees
Then if you have it in you, repeat!
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Welcome to the workout of the week!
21-15-9 reps of:
lunges (Each leg ½ rep)
situps
burpees
Then if you have it in you, repeat!
Related PostsWOD of the Week WOD of the Week WOD of the Week WOD of the WeekWOD of the Week